The Mindful Madi Podcast

Von: Mindful Madi
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  • Inhaltsangabe

  • Wandering through my thoughts, my journey, my life, and my experiences! Trying to make myself laugh always, and you! But mostly here to help you see your power! Part of Mindful Madi LLC.
    Mindful Madi
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  • S2 Ep7: Running a Half Marathon is Crazy

    S2 Ep7: Running a Half Marathon is Crazy
    Apr 12 2024
    Mindful Madi is running a half marathon on Sunday April 14th… has she gone a little insane? Maybe. She is feeling excited, calm & anxious, ready as she’ll ever be! Episode discusses How she decided to do the half marathon, How it started & How it’s going. Strategies for self doubt & anxiety when approaching a challenge in your life. How our limiting beliefs, old stories, and anxious thoughts can hold us back from accomplishing and moving through challenges. How to not let that happen… as always follow Madi on IG @mindfulmadijane, find, follow, and give the podcast a five-star review wherever you get your podcasts!
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    39 Min.
  • S2 Ep6: UPDATE EPISODE 1

    S2 Ep6: UPDATE EPISODE 1
    Mar 29 2024
    Today’s episode is an update episode. Madi talks about the amazing experience at Women, Wine, and Wellness in Winter Park last weekend. Going forward, every other week will be shorter update episodes with juicy self-love episodes in between! Follow Madi on IG for life updates, podcast episode info, & to connect with her more @mindfulmadijane. Turn on all notifications so you never miss an episode, follow wherever you get your podcasts, and if you like the show give us a 5-star review!
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    15 Min.
  • S2 Ep5: Spring is here! Thank God I am too

    S2 Ep5: Spring is here! Thank God I am too
    Mar 22 2024
    (TW Depression & Suicide) Madi gives updates: new job, another new job, and tapping into coaching again. She talks about the change of the seasons and its impact on mental health. Inner winter= week of menstruation, eek. Madi opens up about her struggle with depression and how dark it can get during Winter. She follows it up with the fact that holding out til Spring is never a mistake, staying the course will guide you to the light even when things feel too heavy. You got this! The TikTok in this week’s episode is from TikTok creator The Hard Yarns Podcast. The women, wine, and wellness FREE event is THIS SUNDAY from 1-5pm at Adventures Decanted in Winter Park, CO. Register on Eventbrite, link in IG bio @mindfulmadijane. Turn on all notifications so you never miss an episode, follow wherever you get your podcasts, and if you like the show give us a 5-star review!
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    27 Min.

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