Relationships have been everywhere I look lately!! I can't seem to get away from them, so alas, I decided it would be a good time to face the music and dive into what I am attracting to myself to be healed and/or transmuted!! Let's get into it!!

Something cracked within me and I felt compelled to open up even more about my struggles and how we are all effected. Join me in this week's episode as we get messy with what it means to be human and getting out of your comfort and embracing yourself as you journey!!! Let's get into it!

In this week's episode we get dirty! Why? Because sometimes we need to call ourselves out of the comfort of life and expose what is really underneath our facade. If you want to fully embody what it is to live in your highest potential, then I recommend listening to this podcast episode! Let's get into it!

This week take a deep dive with me into the dark corners of the truth and what is really driving your behaviors. I will be asking some questions to ponder as you listen to uncover your deep motivators. If you really want something.....REALLY, you will get it!! Let's get into it.

In this week's episode there are some questions to ask yourself to find a deeper sense of self-discovery! What if everything you have been told can be spun on its head to find parts of yourself to truly live your best life? Tune in and find out! See you there!!

Join me this week for a little meditation to help deepen your relationship with your own beautiful body!!! Learning how to be in your body can be daunting, but it doesn't have to be when you are able to calm yourself enough to actually listen! Tune in this week as we transcend the noise of the mind into the body:)

Join me in this weeks episode on being vulnerable and choosing growth despite the feelings of inadequacey that one may experience and we navigate the terrain to becoming the best version of yourself....unstoppable!!!

Grief is a necessary emotion to process. I just recently lost my most favorite animal, my dog Roxy Tomahawk. Join me as I navigate grief in this episode of raw vulnerability and some insights into what has helped me on this journey.