The Longevity Formula

Von: Dr. Brandon Crawford
  • Inhaltsangabe

  • Is there a secret formula to living a longer, healthier life?

    The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.

    This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.

    As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.

    Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.



    © 2025 The Longevity Formula
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  • The Microbiome: Our Internal Pharmacy with Martha Carlin
    Jan 24 2025

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    Dr. Brandon Crawford and microbiome researcher Martha Carlin explore the intricate connections between gut health, the environment, and overall wellness. They discuss how the food we consume influences our microbiome, the impact of glyphosate on nutrient absorption, and the role of the microbiome in brain health. Martha shares her personal journey into microbiome research, highlighting the importance of critical thinking in healthcare. The conversation also touches on the significance of viruses, the vagus nerve, and the influence of light on microbiome health.

    In this conversation, Dr. Brandon Crawford and Martha Carlin explore the intricate relationship between light exposure, gut health, and innovative probiotic solutions. They discuss how light influences the microbiome and metabolic health, the importance of locally sourced foods, and the development of unique probiotic products aimed at restoring gut function and overall well-being. Practical steps for maintaining gut health and the significance of a positive mindset toward food are also emphasized.


    What You’ll Learn

    • Gut health is shaped by the environment, locally sourced foods, and the balance of good and bad microbes in our microbiome.
    • The microbiome plays a vital role in immune function, neurotransmitter production, and overall health.
    • Food acts as information, influencing our genes, health, and adaptation to environmental and seasonal changes.
    • Factors like glyphosate, light exposure, and vagus nerve stimulation can significantly impact gut and microbiome health.
    • Viruses within our microbiome can be beneficial and contribute to a healthy ecosystem.
    • Critical thinking is essential for understanding the complex connections between health, disease, and environmental factors.

    Resources
    Martha’s Quest Blog: https://www.marthasquest.com

    Book: The Psychobiotic Revolution by Scott C. Anderson with John Cryan and Ted Dinan – A great primer on the microbiome’s role in mental health

    Products

    • 528 Innovations Lasers
    • NeuroSolution Full Spectrum CBD
    • NeuroSolution Broad Spectrum CBD
    • NeuroSolution StimPod


    Learn More
    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

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    1 Std.
  • Biohacking, Peptides, and Regenerative Medicine: 2025 Wellness Trends You Can Start Today
    Jan 17 2025

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    Welcome to the first episode of season two! Dr. Brandon Crawford reviews the major wellness trends from 2024, including oxygen therapy and customized nutrition, and discusses their ongoing impact on health and longevity. The episode features practical insights regarding hyperbaric oxygen therapy, effective breathing methods, tailored nutrition for gut health, and the growing popularity of health wearables.

    Dr. Crawford underscores the need to incorporate these wellness resources into our daily routines for lasting advantages. He also examines the anticipated trends for 2025, like progress in regenerative medicine, brain wellness, sleep optimization technologies, and the significance of adequate light exposure. This enlightening episode showcases the blend of science and technology in developing tangible healing solutions and paves the way for an exciting year of wellness advancements.


    What You’ll Learn

    • Explore 2024’s key wellness trends, including hyperbaric oxygen therapy, effective breathing techniques, customized nutrition for gut health, and health wearables.
    • Understand how to incorporate these wellness tools into daily routines for long-term health benefits.
    • Discover anticipated 2025 trends like regenerative medicine, brain wellness, sleep optimization technologies, and light exposure.
    • Learn about the integration of science and technology in developing practical healing solutions for longevity.

    Products

    • 528 Innovations Lasers
    • NeuroSolution Full Spectrum CBD
    • NeuroSolution Broad Spectrum CBD
    • NeuroSolution StimPod


    Learn More
    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

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    1 Std. und 11 Min.
  • Reboot Your Brain: Vagus and Trigeminal Nerve Therapies for Next-Level TBI Recovery
    Nov 22 2024

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    In this special episode of The Longevity Formula Podcast, Dr. Brandon Crawford and Dr. Ryan Cedermark deliver a talk at the Team Luke Hope for Minds conference, focusing on groundbreaking alternative therapies for pediatric brain injuries. The discussion covers the significance of the vagus and trigeminal nerves in brain healing and recovery, addressing why conventional treatments may fall short. They delve into innovative therapies such as vagus nerve stimulation, laser therapy, and vibration techniques, which not only manage symptoms but address root causes to promote long-lasting results.

    The role of faith and community in the healing process is highlighted, followed by an immersive prayer led by Dr. Crawford. Concluding the talk, Dr. Cedermark shares scientific insights and real-world examples, emphasizing the potential of these therapies in transforming lives plagued by neurological challenges.

    Products

    • 528 Innovations Lasers
    • NeuroSolution Full Spectrum CBD
    • NeuroSolution Broad Spectrum CBD
    • NeuroSolution StimPod


    Learn More
    For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

    Mehr anzeigen Weniger anzeigen
    1 Std. und 19 Min.

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