Dr. Devika Chopra, a passionate advocate for women’s health, joins The Life Saver Show to decode essential health topics. From the necessity of Pap smears to detecting cervical cancer early, to managing menopause and osteoporosis, she covers it all. She also clarifies misconceptions about emergency contraception and stresses, "It's imperative that women understand the tests they need to do regularly, like Pap smears, to stay proactive about their health." A must-listen for every woman looking to take charge of her well-being.

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Muscle is a very important tool that’s going to help you later in life. Why are we not able to understand and resonate with this? Because building muscles seems unnatural to a lot of people.” – Jitendra Chouksey

In this episode of The Lifesavers Show, Neha Bedi sits down with Jitendra Chouksey (JC), the founder and CEO of Fitter, to bust common fitness myths and expose the systemic failures in health education. JC breaks down why Indians are "over-fat and under-muscled" and why resistance training is crucial for long-term health. He unpacks the dangers of quick-fix weight loss and debunks the misconceptions about steroids and supplements.

Tune in for a science-backed conversation that will change the way you think about fitness, nutrition, and longevity.

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Join Robin Uthappa, former Indian cricketer, as he shares his courageous journey of overcoming clinical depression and suicidal thoughts.

As Robin quotes, "For me, depression is a feeling of being completely isolated despite having lots of people in your life."With vulnerability and openness, Robin discusses his struggle with mental health and how he found healing, the stigma surrounding men's mental health, and his mission to redefine masculinity. He also shares how he transitioned from a successful cricket career to becoming a certified life coach, his passion for helping others find purpose and peak performance, and offers practical advice on overcoming obstacles and achieving goals.

"I knew that the next thing I do in my life would be something directly aligned with my purpose."Join Robin Uthappa, former Indian cricketer, as he shares his courageous journey of overcoming clinical depression.

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