Do you ever dream of achieving amazing things... but then get sucked back into the Netflix vortex?

You're not alone. We've all been there, curled up on the couch, promising ourselves tomorrow will be different. But what if you could break free from the procrastination prison and actually become the productive powerhouse you know you can be?

In this episode, I am unlocking the secrets of discipline. No more guilt trips, no more willpower wars. We're diving deep into practical strategies and actionable tips that will transform you from a couch potato into a goal-crushing machine.

In this video, I will explain how you can slow your life down and allow yourself a more peaceful life. When we have feelings of low self-worth or feelings of perfectionism, we can feel the need to be productive and busy all of the time. This video explains how you can start to move away from this feeling and enjoy your life with less comparison and judgement towards yourself and others MERRY XMAS

XXX

Welcome Back to the Show! After a well earned break, I am back with an episode all about believing in yourself.

Everyone deserves to believe in themselves. This is what true self worth is. And in this episode I go into how exactly you can start to do this.

As ever, I try to bring practical examples into this, so it can be applied to your life.

Hope you enjoy the episode - it's good to be back!

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