In this episode, Lee and Ellen look at what you can do to make December the best month of your year. Together they look at:

• Why you should do simple things that you enjoy - but you've been putting off

• How you can harness the Primacy Effect to your advantage

• What Lee does with index cards to bring him joy

• Why Ellen loves a seasonal bucket list (and why you might too)

• What french fries with ranch dressing have to do with anything

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:

• How being grateful gives you more energy

• Why we pay attention to the bad stuff rather than the good stuff in our lives

• What sitting and thinking of three good things can do for you

• The importance of a solid mindset

• What you can do each morning to set yourself up for efficiency

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Ellen and Lee look at how you can use the last 6 weeks of the year to get a jump on 2025. Together they discuss:

• The importance of "greasing the skids" for any goals or plans you have in 2025

• How to slowly add in new elements of habits

• What "Getting Ready to Get Ready" can do for you

• Why you don't have to commit completely to changes now, but what you should do instead

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com