• The Christian Psychologist: Mental Health for 21st Century Christ Followers

  • Von: Joshua Knabb
  • Podcast

The Christian Psychologist: Mental Health for 21st Century Christ Followers

Von: Joshua Knabb
  • Inhaltsangabe

  • My name is Dr. Joshua Knabb. I’m a board-certified clinical psychologist and 21st century Christ follower. Early in life, I experienced overwhelming psychological suffering, which led me down a path of wandering away from the Christian faith in my adolescent years, reminiscent of the Lost Son in Luke’s Gospel, returning to my Christian heritage in my early 20s, my own psychotherapy in my mid-20s, and, ultimately, a life committed to understanding and pursuing psychological and spiritual health as I now head into the middle years of my life. Please join me as we devote each week to better understanding secular and Christian perspectives on mental health and the intersection between psychology and Christianity, then engage in a 10-minute practice to conclude each episode, drawing upon Christian meditation, prayer, and contemplation. Above all else, my aim in this podcast is to journey with fellow Christ followers, as well as those who are curious about the rich heritage of Christian psychological and spiritual insights into the human condition, doing so with humility and curiosity as we strive to cultivate Christlikeness in all we do. For more information, please visit me at my website: joshuaknabb.com. The information in this podcast is intended to be educational and in no way a form of, or substitute for, professional counseling or psychotherapy. If you are in crisis or suicidal, please call 9-1-1, go to the local emergency room, or call the National Suicide Prevention Lifeline at 800-273-8255. If you need a Christian mental health professional, referral networks can be found at the American Association of Christian Counselors (connect.aacc.net) or Christian Association for Psychological Studies (caps.net/online-directory) websites. Introduction beat provided by freebeats.io. Show art by Justin Kowalski.
    2022 The Christian Psychologist
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  • Episode 64: Empathy
    Sep 15 2024

    References

    APA Dictionary of Psychology. (n.d.). Empathy. https://dictionary.apa.org/empathy

    Cuff, B. M., Brown, S. J., Taylor, L., & Howat, D. J. (2016). Empathy: A review of the concept. Emotion Review, 8(2), 144-153.

    Klimecki, O. M. (2019). The role of empathy and compassion in conflict resolution. Emotion Review, 11(4), 310-325.

    Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.

    Kohut, H. (2009). How does analysis cure? University of Chicago Press.

    Lapsley, J. (2011). Empathy. In A. Verhey, J. Lapsley, J. Green, & R. Miles (Eds.), Dictionary of Scripture and ethics (pp. 272-273). Baker Academic.

    Luberto, C. M., Shinday, N., Song, R., Philpotts, L. L., Park, E. R., Fricchione, G. L., & Yeh, G. Y. (2018). A systematic review and meta-analysis of the effects of meditation on empathy, compassion, and prosocial behaviors. Mindfulness, 9, 708-724.

    Singer, T., & Klimecki, O. M. (2014). Empathy and compassion. Current Biology, 24(18), R875-R878.

    Talbot, J. (2013). The Jesus prayer: A cry for mercy, a path of renewal. InterVarsity Press.

    Teding van Berkhout, E., & Malouff, J. M. (2016). The efficacy of empathy training: A meta-analysis of randomized controlled trials. Journal of Counseling Psychology, 63(1), 32.

    Thomas Nelson Bibles. (2018). Empathy. https://www.thomasnelsonbibles.com/blog/four-bible-passages-that-leave-no-doubt-importance-empathy/

    Yin, Y., & Wang, Y. (2023). Is empathy associated with more prosocial behaviour? A meta‐analysis. Asian Journal of Social Psychology, 26(1), 3-22.

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    27 Min.
  • Episode 63: Gentleness
    Aug 18 2024

    References

    Contemplative Outreach. (n.d.). Centering prayer. https://www.contemplativeoutreach.org/wp-content/uploads/2012/04/method_cp_eng-2016-06_0.pdf

    Frenette, D. (2012). The path of centering prayer: Deepening your experience of God. Sounds True, Inc.

    Gu, X., Luo, W., Zhao, X., Chen, Y., Zheng, Y., Zhou, J., & Li, R. (2022). The effects of loving‐kindness and compassion meditation on life satisfaction: A systematic review and meta‐analysis. Applied Psychology: Health and Well‐Being, 14(3), 1081-1101.

    Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.

    Merriam-Webster. (n.d.). Gentleness. https://www.merriam-webster.com/dictionary/gentle

    Niemiec, R. M., Cangemi, A., & McGrath, R. E. (2024). A new science of gentleness: Conceptual analysis and measurement. The Journal of Positive Psychology, 19(4), 712-723.

    Salzberg, S. (1995). Lovingkindness: The revolutionary art of happiness. Shambhala Publications, Inc.

    Wright, C. (2017). Cultivating the fruit of the Spirit. InterVarsity Press.

    Zheng, Y., Yan, L., Chen, Y., Zhang, X., Sun, W., Lv, J., & Zeng, X. (2023). Effects of loving-kindness and compassion meditation on anxiety: A systematic review and meta-analysis. Mindfulness, 14(5), 1021-1037.

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    33 Min.
  • Episode 62: Emptiness
    Jul 21 2024

    References

    Cambridge Dictionary. (n.d.). Emptiness. https://dictionary.cambridge.org/us/dictionary/english/emptiness

    D’Agostino, A., Pepi, R., Monti, M. R., & Starcevic, V. (2020). The feeling of emptiness: A review of a complex subjective experience. Harvard Review of Psychiatry, 28(5), 287-295.

    Hudson, C. C., Ferguson, I., Fan, K., Björgvinsson, T., & Beard, C. (2024). A general inductive approach to characterize transdiagnostic experiences of emptiness. Journal of Clinical Psychology.

    Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.

    Konjusha, A., Hopwood, C. J., Price, A. L., Masuhr, O., & Zimmermann, J. (2021). Investigating the transdiagnostic value of subjective emptiness. Journal of Personality Disorders, 35(5), 788-800.

    Main, J. (2006). Word into silence: A manual for Christian meditation. The World Community for Christian Meditation.

    Martin, J. A., & Levy, K. N. (2022). Chronic feelings of emptiness in a large undergraduate sample: Starting to fill the void. Personality and Mental Health, 16(3), 190-203.

    Miller, C. E., Townsend, M. L., Day, N. J., & Grenyer, B. F. (2020). Measuring the shadows: A systematic review of chronic emptiness in borderline personality disorder. PLoS One, 15(7), e0233970.

    Morton, J., Snowdon, S., Gopold, M., & Guymer, E. (2012). Acceptance and commitment therapy group treatment for symptoms of borderline personality disorder: A public sector pilot study. Cognitive and Behavioral Practice, 19(4), 527-544.

    Wax, T. (2012). The meaning of “Maranatha.” https://www.thegospelcoalition.org/blogs/trevin-wax/the-meaning-of-maranatha/

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    26 Min.

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