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summary

In this episode, Chelsey Holm discusses the myth of balance in life and introduces the concept of blending as a more realistic approach to managing personal and professional responsibilities. She emphasizes the importance of intentionality, setting business hours, and planning to create a flexible and adaptive lifestyle that allows for presence in both family and work. Chelsey shares her personal experiences and practical strategies for achieving a harmonious blend of responsibilities, encouraging listeners to let go of the unrealistic pursuit of balance.

Takeaways

• Balance is a myth that sets us up for failure.
• Blending allows for freedom and flexibility in life.
• Intentionality is key to managing time effectively.
• Establishing business hours helps maintain focus.
• Family should always take priority over business.
• Planning meals can alleviate stress and overwhelm.
• Blending is a dynamic process that evolves with life.
• You have the power to decide your priorities.
• Being present requires intentional action and planning.
• Let go of the idea of perfect balance and embrace blending.

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Chelsey Holm | Growth Mindset Coach
"I help high speed women to get out of their own way & get results they actually want."

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years experience
NASM-certified in Personal Training and Nutrition
100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)
Mom of 5, Army wife

Access more from Chelsey- https://chelsey.coach/linkinbiocnh217344

Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

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In this conversation, Chelsey Holm shares her insights on building a strategic business plan that aligns with personal beliefs and strengths. She emphasizes the importance of visualization, clarity, and understanding one's strengths through tools like Clifton Strengths Finder. Chelsey discusses the creation of a business roadmap, the significance of metrics and data in measuring success, and how technology, including AI, can enhance business efficiency. She also addresses the challenges of limiting beliefs and the necessity of taking actionable steps to achieve goals, encouraging listeners to seek coaching for overcoming obstacles and achieving success.

My Signature Course: Speed + Stability playbook https://chelsey.coach/ssp

Support the show

Chelsey Holm | Growth Mindset Coach
"I help high speed women to get out of their own way & get results they actually want."

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years experience
NASM-certified in Personal Training and Nutrition
100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)
Mom of 5, Army wife

Access more from Chelsey- https://chelsey.coach/linkinbiocnh217344

Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Send us a text

In this episode of the, Chelsey discusses the importance of raising one's belief and the journey of personal growth. She shares her experiences with challenges, emotional health, and the significance of community and vulnerability in the growth process. Chelsey emphasizes that personal growth is a continuous journey that requires intention, discipline, and the willingness to confront limiting beliefs. She also touches on the concept of resistance and spiritual warfare, highlighting the need to trust in God's plan and timing as one navigates through life's challenges.

My Signature Course: Speed + Stability playbook https://chelsey.coach/ssp

Support the show

Chelsey Holm | Growth Mindset Coach
"I help high speed women to get out of their own way & get results they actually want."

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years experience
NASM-certified in Personal Training and Nutrition
100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)
Mom of 5, Army wife

Access more from Chelsey- https://chelsey.coach/linkinbiocnh217344

Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599