Cannabis and Holistic Health

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Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduction, its mental health advantages in easing stress and anxiety, and its role in spiritual practices to foster mindfulness and personal growth. Emphasizing mindful consumption, choosing the right products, and integrating healthy habits, we navigate through the challenges like legal issues and social stigma. Tune in to uncover how cannabis can be a pivotal element in your holistic health journey, and let us know your thoughts by rating and subscribing!

Resources:
https://journals.sagepub.com/doi/full/10.1177/00207640241232321
https://www.ncbi.nlm.nih.gov/books/NBK425767/
7 Potential Health Benefits of Cannabis | Johnson & Wales University
Cannabis is considered a healing herb: Body, Mind, and Spirit:
A Holistic Approach to Cannabis | PotGuide

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Microdosing in 2025

Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing.

Additional Resources:
For a deeper understanding, consider listening to the following podcast episodes:

• Microdosing Medical Cannabis

• What are the Benefits of Microdosing Cannabis?

These episodes provide valuable insights into the practical applications and benefits of microdosing cannabis.

https://cannabis.feedspot.com/marijuana_podcasts/

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and A Balanced Boost W/ CBC!

In this episode of The Cannabis Connoisseur Podcast, Ryan takes a deep dive into CBC (Cannabichromene), a lesser-known cannabinoid that offers calming effects similar to CBD without the sedative impact. Perfect for those seeking mood stabilization and relaxation without losing focus, CBC interacts with TRP channels in the body to help regulate temperature, pain, and stress. Ryan shares personal experiences of using CBC-infused gummies to enhance his enjoyment at a football game, while also exploring CBC's potential benefits for mental health, inflammation relief, and even skin health. He discusses the subtle yet uplifting effects of CBC, perfect for those needing a balanced mood boost during creative tasks, social events, or physical recovery. Tune in to learn more about how this minor cannabinoid can enhance your wellness routine.

cannabis.feedspot.com

Resources:
https://cannaclinic.com/blog/cbc-cannabinoid/?.com
https://thecbdinsider.com/knowledge-center/cannabichromene/?.com
https://www.baymedica.com/cannabichromene-comprehensive-cbc-guide/?.com
https://www.leafly.com/news/cannabis-101/what-is-cannabichromene-cbc-cannabinoid?.com

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and anxiety reducing terpenes

In this week’s episode, we explore how specific terpenes in cannabis can help alleviate anxiety. We dive into the science behind terpenes like linalool, limonene, myrcene, beta-caryophyllene, and pinene, discussing their natural sources, effects, and the concept of the entourage effect. Prepare to gain practical insights into selecting terpene-rich strains and incorporating them into their wellness routines for effective anxiety relief. Enjoy! :)

cannabis.feedspot.com

References:

https://www.hopkinsmedicine.org/news/newsroom/news-releases/2024/04/researchers-show-chemical-found-naturally-in-cannabis-may-reduce-anxiety-inducing-effects-of-thc

The Entourage Effect in Cannabis Medicinal Products: A Comprehensive Review

https://www.marijuanadoctors.com/blog/terpenes-and-anxiety/

The “Entourage Effect”: Terpenes Coupled with Cannabinoids for the Treatment of Mood Disorders and Anxiety Disorders | Bentham Science

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis for Hair Growth and Maintenance!

Cool Leafly Article that I’ll post on research for this

-That articles highlighted a 2023 study has found that hemp extract may aid in hair regrowth for alopecia sufferers.

-The study followed patients with alopecia over a 6-month period, and found an average of 246% hair regrowth—with some patients achieving as much as 2000% hair regrowth!!

-This was unique and caught my attention for several reasons!

Resources:

Wait, CBD might help cure balding? Get out of here | Leafly

Hair Regrowth with Novel Hemp Extract: A Case Series - PMC

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Elevating your new year 2025

2025 is here! We are grateful for you guys listening this year and we are stoked to bring you the best in medical cannabis content.

In this episode, we dive into how cannabis can enhance and assist in your New Year goals.

From consumption methods to strain recommendations, we’ll guide you through making your transition into the new year relaxed, refreshed, and inspired.

Mentions:

• New Year’s Cannabis Celebration Ideas – Fluent

• The Best Cannabis Strains for a Fresh Start – Mercury News

https://cannabis.feedspot.com/marijuana_podcasts/

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis for the Common Cold and Flu!

In this week's episode, Ryan tackles the intriguing topic of using cannabis to ease common cold and flu symptoms. He illuminates the widespread nature of these illnesses and explains how the endocannabinoid system plays a pivotal role in our body's immune response. Ryan breaks down the potential benefits of THC and CBD, from offering pain relief and promoting sleep to stimulating appetite and reducing inflammation. With a focus on the most effective methods of cannabis administration for symptom management, the episode is packed with insights. Ryan encourages an interactive dialogue with his audience, inviting listeners to rate and subscribe for more enlightening discussions.

Research:

- **Global Prevalence of Cold and Flu**: The World Health Organization (WHO) provides data on the global impact of influenza and other respiratory infections, underscoring their significance. https://www.who.int/news-room/fact-sheets/detail/influenza-(seasonal)

- **Symptoms of Common Cold and Influenza**: The Centers for Disease Control and Prevention (CDC) offers comprehensive guides on the symptoms, transmission, and treatment of both the common cold and influenza. https://www.cdc.gov/flu/symptoms/symptoms.htm

Endocannabinoid System and Immune Function

- **The Endocannabinoid System**: An overview by Lu, H.C., and Mackie, K. in the Annual Review of Pharmacology and Toxicology, detailing the ECS and its role in homeostasis, including immune function. https://www.annualreviews.org/content/journals/10.1146/annurev-pharmtox-010716-104615

#Potential Benefits of Cannabis for Cold and Flu Symptoms

1. **Pain Relief**: An article by Xiong, W., et al. in the Journal of Experimental Medicine discusses the analgesic effects of cannabinoids and their mechanisms. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371734/

2. **Sleep Improvement**: Babson, K.A., Sottile, J., and Morabito, D., in their review in Current Psychiatry Reports, explore cannabis, cannabinoids, and sleep. https://link.springer.com/article/10.1007/s11920-017-0775-9

3. **Appetite Stimulation**: A review by Farrimond, J.A., et al., in Psychopharmacology highlights cannabinoids and appetite. https://pubmed.ncbi.nlm.nih.gov/22543671/

4. **Anti-inflammatory Effects**: Nagarkatti, P., et al., in their review in Future Medicinal Chemistry, discuss the anti-inflammatory properties of cannabinoids. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/

7. **Antimicrobial Properties**: Appendino, G., et al., in their study in the Journal of Natural Products, explore the antibacterial cannabinoids from cannabis. https://

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Holistic Health

Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduction, its mental health advantages in easing stress and anxiety, and its role in spiritual practices to foster mindfulness and personal growth. Emphasizing mindful consumption, choosing the right products, and integrating healthy habits, we navigate through the challenges like legal issues and social stigma. Tune in to uncover how cannabis can be a pivotal element in your holistic health journey, and let us know your thoughts by rating and subscribing!

100 Best Cannabis Podcasts To Listen To in 2024

cannabis.feedspot.com

Resources:

https://journals.sagepub.com/doi/full/10.1177/00207640241232321

https://www.ncbi.nlm.nih.gov/books/NBK425767/

7 Potential Health Benefits of Cannabis | Johnson & Wales University

Cannabis is considered a healing herb: Body, Mind, and Spirit:

A Holistic Approach to Cannabis | PotGuide

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.