• Shift Your Gratitude Mindset Using Lessons from a Refugee’s Life with Fahim Fazli
    Oct 3 2024

    What does it really take to go from war refugee to working Hollywood actor?

    In this jaw-dropping episode, Trav sits down with Fahim Fazli, the first Afghan-born Hollywood actor who's lived enough plot twists for ten lifetimes. From surviving two years in a refugee camp to landing roles in over 120 movies, Fahim's story reads like a movie script - except it's all real.

    Get ready for a mind-blowing conversation about being typecast as a terrorist (yeah, we're going there), why he chose to return to Afghanistan as a combat interpreter after 9/11, and how Tom Hanks ended up endorsing his life story. But here's the kicker - this isn't just another Hollywood success story. It's a masterclass in resilience, identity, and finding purpose when the odds are stacked against you.

    You'll discover why gratitude hits different when you've had to fight for every opportunity, how to turn stereotypes into stepping stones, and why sometimes the best way to serve others is by telling your truth. Plus, Fahim drops some truth bombs about food waste that'll make your jaw hit the floor.

    Think your path has been tough? Or maybe you're feeling stuck in your comfort zone? This episode will not only put things in perspective but light a fire under you to chase your dreams, no matter where you're starting from.

    Ready to have your mind blown and your perspective shifted? Hit play and let Fahim take you on the ride of a lifetime - from refugee camp to Superman (yes, really!) and everywhere in between!

    Episode Highlights:

    • The first Afghan-born Hollywood actor? That’s one epic claim to fame.
    • Imagine being a refugee with the borders closed.
    • From refugee to starring in 122+ movies— Talk about a career 180°
    • How often has he been typecast as a terrorist? The truth behind Hollywood’s stereotypes.
    • A warrior’s journey from Afghanistan to Hollywood.
    • How did he respond to 9/11? His front-foot approach after that tragic day.
    • Life beyond Hollywood – inspiring others with an extraordinary life story
    • How do you teach gratitude if you didn’t grow up with his struggles? Practical tips for everyday life.


    Connect with Fahim Fazli :
    Website:
    fahimspeaks.com/
    LinkedIn:
    linkedin.com/in/fahimfazli
    Instagram:
    https://www.instagram.com/fahimfazli/
    Facebook:
    https://www.facebook.com/afghanhollywoodactor/
    Youtube:
    https://www.youtube.com/c/fahimfazli

    Connect with Trav Bell:
    Website -
    https://www.thebucketlistguy.com/
    LinkedIn -
    https://www.linkedin.com/in/travbell/
    Facebook -
    https://www.facebook.com/thebucketlistguy
    X -
    https://twitter.com/TravBell
    Instagram -
    https://www.instagram.com/bucketlistguy.travbell/
    YouTube -
    https://www.youtube.com/user/TheBucketListGuy2011
    Podcast -
    https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
    Book -
    www.thebucketlistguy.com/book

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    51 Min.
  • How to Find Silver Linings in Tough Feedback Using a Growth Mindset with Trav Bell
    Sep 19 2024

    Welcome to The Bucket List Life Podcast with Trav Bell – The world’s No. 1 bucket list expert.

    What if the key to overcoming self-doubt and embracing risk lies in the lessons you’ve already learned?

    In my first solo episode, let’s dig deep into the layers on how your brain knows just what you need at the right moment. Join me as I explore the power of vulnerability—why putting yourself out there can flip the script on your life.

    Curious about how criticism can fuel your growth? Let’s turn those pesky doubts into your greatest advantages together and discover whether it’s really possible to change a life in just an hour.

    From private chats to a bucket list podcast, let me share the magic of a keynote speech when everything aligns, and why saying “thanks” can sometimes feel like stepping into the unknown. Plus, we’ll unpack the art of “edutainment” and how to leave your audience inspired.

    So, are you ready to embrace risk and find greatness in every moment? Tune in for a refreshing take on how to thrive amidst the ups and downs!

    Episode Highlights:

    • Why do you always find something new when you rewatch or reread?
    • How your brain knows exactly what you need, right when you need it
    • Why putting yourself out there changes everything
    • Turning criticism into your biggest advantage
    • Can you really change a life in an hour? Let’s be real.
    • Struggling with self-doubt? Here’s how to build a case for yourself
    • Why taking a risk is always worth it – no matter what

    Connect with Trav Bell:
    Website - https://www.thebucketlistguy.com/
    LinkedIn - https://www.linkedin.com/in/travbell/
    Facebook - https://www.facebook.com/thebucketlistguy
    Twitter - https://twitter.com/TravBell
    Instagram - https://www.instagram.com/bucketlistguy.travbell/
    YouTube - https://www.youtube.com/user/TheBucketListGuy2011
    Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
    Book - www.thebucketlistguy.com/book

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    34 Min.
  • Turn Epic Fails into Massive Wins in 5 Steps Using the #NoMatterWhat Method with Stirling Hawkins
    Sep 5 2024

    Ready to turn your life's biggest "oops" into your greatest comeback story?

    In this episode, Trav sits down with Sterling Hawkins, a guy who's been there, done that, and got the "I survived bankruptcy" t-shirt to prove it. Stirling's not your typical success guru - he's the real deal who learned his lessons the hard way.

    Get ready for a no-holds-barred chat about riding the entrepreneurial rollercoaster, why too much money can be your worst enemy, and how to bounce back when life kicks you in the teeth. But wait, there's more! Discover why voluntarily making yourself uncomfortable might be the best decision you'll ever make.

    From costly business mistakes to gruelling physical challenges, Stirling and Trav break down how to turn your toughest moments into your biggest breakthroughs. You'll learn why trusting your gut beats following the crowd, how to find gratitude when everything's going wrong, and why love might just be your secret weapon in business and life.

    Thinking about playing it safe? Think again! This episode is your wake-up call to start living life on your own terms, no matter what curveballs come your way.

    Ready to turn your setbacks into comebacks and your fears into fuel? Hit play and let's get uncomfortable together!



    Episode Highlights:

    • If you could do it all over again, what would you change?
    • Check your ego at the door (or use it to win big)
    • Mastering Trust – The key to success
    • How to build more self-trust? Here’s a simple system that works
    • Lessons from the #NoMatterWhat Movement
    • Embrace the discomfort, Love discomfort
    • Three things you should do before you bite the dust

    Connect with Stirling Hawkins :
    Website:
    https://www.sterlinghawkins.com/
    LinkedIn: https://www.linkedin.com/in/sterlinghawkins/
    Youtube: https://www.youtube.com/@sterling.hawkins
    Instagram:
    https://www.instagram.com/sterling_hawkins/
    Facebook:
    https://www.facebook.com/SterlingHawkinsPublic

    Connect with Trav Bell:
    Website -
    https://www.thebucketlistguy.com/
    LinkedIn -
    https://www.linkedin.com/in/travbell/
    Facebook -
    https://www.facebook.com/thebucketlistguy
    Twitter -
    https://twitter.com/TravBell
    Instagram -
    https://www.instagram.com/bucketlistguy.travbell/
    YouTube -
    https://www.youtube.com/user/TheBucketListGuy2011
    Podcast -
    https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
    Book -
    www.thebucketlistguy.com/book

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    43 Min.
  • How to Achieve the Impossible in a Lifetime Using the 'Average Bloke' Mindset with Justin Jones
    Aug 15 2024

    Tired of feeling stuck in your ordinary life? Ever wonder what it takes to kayak across an ocean or trek to the South Pole?

    Get ready to rethink what's possible as we dive into the mind of an "average bloke" who did just that!

    In this episode, Trav sits down with Justin Jones, a guy who turned his wild dreams into reality by crossing the Tasman Sea in a kayak and making history in Antarctica. Justin's not your typical adventurer - he's living proof that extraordinary achievements are within everyone's reach.

    Discover how to unleash your inner explorer without quitting your day job, why doing tough stuff on purpose can transform your life, and the surprising reason you might want to keep your biggest dreams secret.

    From hilarious tales of ocean nudity to profound insights on finding purpose, this conversation is packed with inspiration to kick-start your own bucket list adventures.

    Ready to stop dreaming and start doing? Hit play now and fuel your journey from average to amazing!



    Episode Highlights:

    • "Crossing the ditch" - An epic kayak journey that redefined adventure
    • Seasickness hacks from someone who kayaked across an ocean
    • The wild highs and lows of crossing the Tasman Sea
    • Why risking your life at sea might be totally worth it
    • What's really down at the South Pole? It's not what you think
    • Spice up your life with micro-adventures (no ocean-crossing required)
    • Why you should do tough stuff on purpose



    Connect with Justin Jones :
    Instagram -
    https://www.instagram.com/justinrjonesy/
    LinkedIn -
    https://www.linkedin.com/in/justinjonesy/
    Facebook -
    https://www.facebook.com/justinrjonesy
    Website -
    www.justinjonesy.com


    Connect with Trav Bell:
    Website -
    https://www.thebucketlistguy.com/
    LinkedIn -
    https://www.linkedin.com/in/travbell/
    Facebook -
    https://www.facebook.com/thebucketlistguy
    Twitter -
    https://twitter.com/TravBell
    Instagram -
    https://www.instagram.com/bucketlistguy.travbell/
    YouTube -
    https://www.youtube.com/user/TheBucketListGuy2011
    Podcast -
    https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
    Book -
    www.thebucketlistguy.com/book

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    58 Min.
  • Bridging 60,000 Years of Wisdom in 60 Minutes Using Jeremy Donovan's Insights
    Aug 8 2024

    Feeling lost in today's world? Ever wondered if ancient wisdom could solve modern problems?

    Get ready for an awe-inspiring journey that bridges 60,000 years of culture with 21st-century challenges!

    In this episode, Trav sits down with Jeremy Donovan, the co-creator of Primal Warrior and a man who's walked in two worlds and emerged as a powerhouse of change. From the depths of incarceration to the heights of the Olympic stage, Jeremy's story will shake you to your core and ignite a fire for personal growth within you.

    Whether you're a business leader looking to transform your company culture, or just someone trying to understand their place in a complex world, this episode is your wake-up call.

    Stop scrolling and start listening. Your perspective on Australia, culture, and your own potential is about to change forever!


    Episode Highlights:

    • Why Aussies dodge the P-word and what it's costing us
    • There's way more to the story than you've heard
    • The best and worst of indigenous wealth
    • The didgeridoo's crazy ancient secret (hint: it's good for you)
    • "New Age" spirituality? Think again - it's just old wisdom making a comeback
    • How to find and respect local indigenous leaders
    • Turning pain into POWER



    Connect with Jeremy Donovan :
    Website -
    https://jeremydonovan.com/
    Instagram -
    https://www.instagram.com/jeremydonovandreaming/
    LinkedIn -
    https://www.linkedin.com/in/jeremy-donovan-6786b728/
    X -
    https://x.com/jdwalkingfree


    Connect with Trav Bell:
    Website -
    https://www.thebucketlistguy.com/
    LinkedIn -
    https://www.linkedin.com/in/travbell/
    Facebook -
    https://www.facebook.com/thebucketlistguy
    Twitter -
    https://twitter.com/TravBell
    Instagram -
    https://www.instagram.com/bucketlistguy.travbell/
    YouTube -
    https://www.youtube.com/user/TheBucketListGuy2011
    Podcast -
    https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
    Book -
    www.thebucketlistguy.com/book

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    1 Std. und 8 Min.
  • Why Your Next Big Break Might Be Hiding in a Bookstore with Susan Dean
    Jul 2 2024

    Ever wondered how to turn your life story into a published book?

    Join us as we sit down with Susan Dean, a veteran publisher who's seen it all in the world of books. Susan and our host Trav Bell explore the ins and outs of writing and publishing, from crafting your first draft to getting your book on shelves. You'll hear practical advice on choosing between traditional and self-publishing, structuring your story to keep readers hooked, and overcoming the hurdles that trip up many first-time authors. Whether you're dreaming of writing a memoir, a novel, or a self-help guide, this conversation offers a real-world look at what it takes to bring your book to life.

    Tune in to discover how your unique experiences could become a book that touches lives and leaves a lasting impact.



    Episode Highlights:

    • What makes a book last forever? Hear the secrets from a bestselling author's journey
    • Want to write a book? Learn why planning beats just dumping your thoughts
    • How to make your book stand out and choose the right way to publish it
    • Turn your real-life stories into a book that helps others in business
    • How your book can coach people you'll never meet
    • Why your biggest struggles might be your best story to share
    • Find out why - books do more than teach, they connect us



    Connect with Susan Dean :
    Website:
    https://www.deanpublishing.com/
    LinkedIn: https://www.linkedin.com/in/susandeanofficial/
    LinkedIn: https://www.linkedin.com/company/dean-publishing/
    Facebook: https://www.facebook.com/deanpublishing/
    Instagram: https://www.instagram.com/susandeanofficial/?hl=en

    Connect with Trav Bell:
    Website -
    https://www.thebucketlistguy.com/
    LinkedIn -
    https://www.linkedin.com/in/travbell/
    Facebook -
    https://www.facebook.com/thebucketlistguy
    Twitter -
    https://twitter.com/TravBell
    Instagram -
    https://www.instagram.com/bucketlistguy.travbell/
    YouTube -
    https://www.youtube.com/user/TheBucketListGuy2011
    Podcast -
    https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
    Book -
    www.thebucketlistguy.com/book

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    59 Min.
  • Why Your Comfort Zone Might Be Holding You Back with Paul Taylor
    Jun 25 2024

    Ever wonder why avoiding stress might actually be holding you back? Or how something as simple as taking a cold shower could boost your immune system? Paul's got answers, and they're pretty fascinating.

    Our guest, Paul Taylor, sits down with Trav to share some mind-blowing ideas about building resilience and becoming the best version of yourself. Trust me, this isn't your typical self-help stuff – Paul's got some seriously cool insights that'll make you see things differently.

    We'll dive into all sorts of topics – from morning routines that set you up for success, to why failure might be your secret weapon for growth. Plus, we'll tackle some big questions about what really matters for living a longer, healthier life.

    Whether you're looking to crush it at work, improve your relationships, or just feel better in your own skin, this episode's packed with practical tips you can start using right away.

    So grab your headphones and get ready for a conversation that'll leave you feeling inspired and ready to take on whatever life throws your way.


    Episode Highlights:

    • Treating anxiety often requires embracing, not avoiding, discomfort
    • Your inner wisdom can be a powerful ally in overcoming life's challenges
    • The true relationship between motivation and action defies common belief
    • Failure isn't a setback; it's a catalyst for growth and progress
    • Simple yet powerful hacks can dramatically improve your stress resilience and overall wellbeing
    • The synergistic effects of breathwork and cold exposure offer profound physiological benefits
    • Building stress resilience requires controlled exposure, not avoidance
    • Persistent negativity poses unseen risks to your mental and physical health


    Connect with Paul Taylor :
    Website:
    https://www.paultaylor.biz/
    Instagram: https://www.instagram.com/paultaylor.biz/
    LinkedIn: https://www.linkedin.com/in/paultaylor1971/
    Podcast: https://www.paultaylor.biz/podcast
    Books: https://www.paultaylor.biz/books

    Connect with Trav Bell:
    Website -
    https://www.thebucketlistguy.com/
    LinkedIn -
    https://www.linkedin.com/in/travbell/
    Facebook -
    https://www.facebook.com/thebucketlistguy
    Twitter -
    https://twitter.com/TravBell
    Instagram -
    https://www.instagram.com/bucketlistguy.travbell/
    YouTube -
    https://www.youtube.com/user/TheBucketListGuy2011
    Podcast -
    https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
    Book -
    www.thebucketlistguy.com/book

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    51 Min.
  • How to Boost Longevity in the Modern Age Using an Integrated Health Strategy with Joya Van Der Laan
    Jun 18 2024

    What if you could tap into your body's own powerful healing abilities instead of just masking symptoms with drugs?

    This episode explores ground-breaking regenerative therapies that unlock your cells' regenerative potential for true healing from the inside out. You'll discover how treatments like platelet-rich plasma are revolutionizing medicine by using your own blood platelets to repair tissue and reduce inflammation at the source.

    It's the start of a whole new approach to achieving optimal health and longevity by working with your body, not against it. Get ready to be amazed by the cutting-edge yet natural therapies putting you in the driver's seat of your own wellbeing.


    Episode Highlights:

    • Is just living longer enough, or is maintaining a high quality of life equally crucial, especially in our later years?
    • Why we shouldn't blindly trust or distrust what our body needs, as the truth often lies in the gray areas.
    • Know the secrets to living longer and better by optimizing your nutrition and hormones through an integrated approach
    • Understand the difference between conventional and functional medicine. Which approach works better?
    • Learn the importance of regenerative medicine for longevity



    Connect with Joya Van Der Laan :
    Website:
    https://nourishhousecalls.com/
    LinkedIn: https://www.linkedin.com/in/joyavanderlaan/
    Instagram: https://www.instagram.com/nourishhousecalls/
    Facebook: https://www.facebook.com/NourishHouseCalls/
    YouTube: https://www.youtube.com/@NourishHouseCalls


    Connect with Trav Bell:
    Website -
    https://www.thebucketlistguy.com/
    LinkedIn -
    https://www.linkedin.com/in/travbell/
    Facebook -
    https://www.facebook.com/thebucketlistguy
    Twitter -
    https://twitter.com/TravBell
    Instagram -
    https://www.instagram.com/bucketlistguy.travbell/
    YouTube -
    https://www.youtube.com/user/TheBucketListGuy2011
    Podcast -
    https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116
    Book -
    www.thebucketlistguy.com/book

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    57 Min.