Kathy Bjork is the Author of "My Mother is Loosing Her Memory, and I AM LOOSING MY MIND," the true story of caring for her mother with Dementia. A raw & vulnerable window into an experience filled with grief, tragedy, fear, strength, and hope.
Follow her Blog at www.kathleenbjork.com

Our highlighted charity this month is White Bird Clinic, helping with mental health crisis response and bringing psychological, dental, and other medical services to those in need. Follow them at www.whitebirdclinic.org

Regret is something we are taught to fear. But it can be very helpful. If we combine this principle with the DBT definition acceptance then we can find a healthy use for our regrets

Welcome to Thursday Thistory, the weekly dive into psychological history. Today's episode focuses on Sophie Freud, granddaughter of Sigmund, probably the Freud you think of when we say Freud. She was a remarkable social worker, advocate, author, and sociologist, and unfortunately most of us don't hear about her. Let's change that!

This monthly special episode is released in full to the regular podcast feed. For weekly historical episodes consider subscribing to the Broken Brain Patreon at www.patreon.com/brokenbrain

Check out our January charity of focus, The White Bird Clinic, at www.whitebirdclinic.org as they do great work providing access to mental health, dental, and other forms of medical care.