🔵 9:11am, Saturday, September 28th, 2024, Office, UT

Summary of Today’s Show:

• Yeah. Gonna go back to x1 a day and add a fourth post in rotation.
• Reason for this is because the videos I made on my content making days are very heavy as far a workload. I’d have to make 5x a week to be up to speed. I’d prefer to make 10+. But that’s not something I want to spend the time doing at the moment.

First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

Follow me on instagram! - www.instagram.com/brquse

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
• 248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
• 292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
• 292b. The Bed Project Podcast Introduction & Details
• 297. Quitting My Jobs - Pros & Cons
• 301b. (Live Call) I Quit My Job
• 309. Breakthrough Moment - No Longer Discouraged
• 325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

Show Tags: 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

🥴 = Embarrassing Myself LOL

♠️ = 75 Hard/Live Hard

🔵🟢🔴 9:08 PM, Friday, September 27, 2024, Office, UT

Summary of Today’s Show (Generated by ChatGPT from Voice Memos audio transcript):

• Bryson’s podcast hit 2,500 streams, a quarter of his goal of 10,000 listeners.
• He’s on episode 344, nearing a full year of daily recordings.
• Initially focused on numbers, Bryson now records daily regardless of growth.
• Spent quality time with his mom, a rare and meaningful moment.
• Frustrated with late wake-ups, Bryson aims for more productive mornings.
• Created social media content, learning efficiency tips with Photoshop, and recorded three videos on fitness and lifestyle topics.
• Reflects on the long time spent creating short content, seeking ways to streamline.
• Considering a podcast rebrand with new cover art and descriptions, envisioning a future media team.

First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

Follow me on instagram! - www.instagram.com/brquse

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
• 248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
• 292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
• 292b. The Bed Project Podcast Introduction & Details
• 297. Quitting My Jobs - Pros & Cons
• 301b. (Live Call) I Quit My Job
• 309. Breakthrough Moment - No Longer Discouraged
• 325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

Show Tags: 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

🥴 = Embarrassing Myself LOL

♠️ = 75 Hard/Live Hard

🔴🔵 10:32pm, Thursday, September 26th, 2024, Office, UT

Summary of Today’s Show:

• 2 sec avg watch time on my most watched reel. Good info to have. Bummer to think the average acth time was 2 seconds. TWO.
• Worked on client sheets today.
• Touched on Neeto Forms. Nice stuff.
• Saw my lady today.
• Recorded this show.
• Cronometer is free. Wow. Always thought it was $20. Nice.

First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

Follow me on instagram! - www.instagram.com/brquse

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
• 248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
• 292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
• 292b. The Bed Project Podcast Introduction & Details
• 297. Quitting My Jobs - Pros & Cons
• 301b. (Live Call) I Quit My Job
• 309. Breakthrough Moment - No Longer Discouraged
• 325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

Show Tags: 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

🥴 = Embarrassing Myself LOL

♠️ = 75 Hard/Live Hard

🔴🔵 8:37pm, Wednesday, September 25th, 2024, Office, UT

Summary of Today’s Show:

• Shoutout to Neeto. https://neeto.com/
• Not affiliated with them whatsoever but more people need to know about them. This is so insanely great.
• Recorded a 100 minute long nutrition guide for clients in the program. Looking to improve and get better with time. Felt so good to just GRIND and get it done.
• Surreal feeling. I love this shit man.

First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

Follow me on instagram! - www.instagram.com/brquse

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
• 248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
• 292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
• 292b. The Bed Project Podcast Introduction & Details
• 297. Quitting My Jobs - Pros & Cons
• 301b. (Live Call) I Quit My Job
• 309. Breakthrough Moment - No Longer Discouraged
• 325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

Show Tags: 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

🥴 = Embarrassing Myself LOL

♠️ = 75 Hard/Live Hard

🔴🔵 8:18pm, Tuesday, September 24th, 2024, Office, UT

Summary of Today’s Show:

• Shitty ass IG reel I made. But people like it. Kinda nice to receive some compliments from strangers.
• Client check-in PDF is what I’ll be working on now. It’ll get better with time. But for now it’s about getting the basics on there and some helpful info for the client to view. Maybe it’s all useless when I actually put it together and the client uses it. Idk.

First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

Follow me on instagram! - www.instagram.com/brquse

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
• 248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
• 292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
• 292b. The Bed Project Podcast Introduction & Details
• 297. Quitting My Jobs - Pros & Cons
• 301b. (Live Call) I Quit My Job
• 309. Breakthrough Moment - No Longer Discouraged
• 325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

Show Tags: 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

🥴 = Embarrassing Myself LOL

♠️ = 75 Hard/Live Hard

🔵 8:02pm, Monday, September 2024, Office, UT

Summary of Today’s Show:

• Changing my financial spreadsheet to be much more detailed with the new financial goals and such headed my way. Cool shit. I love love love excel.

First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

Follow me on instagram! - www.instagram.com/brquse

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
• 248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
• 292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
• 292b. The Bed Project Podcast Introduction & Details
• 297. Quitting My Jobs - Pros & Cons
• 301b. (Live Call) I Quit My Job
• 309. Breakthrough Moment - No Longer Discouraged
• 325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

Show Tags: 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

🥴 = Embarrassing Myself LOL

♠️ = 75 Hard/Live Hard

🟢 8:48pm, Sunday, September 22nd, 2024, Office, UT

Summary of Today’s Show:

• Cool to see social numbers go up. Even if ever-so-slightly. Good feeling. 24 days straight of x1 a day to get this small W. Worth every post.
• Officially started x2 a day for IG & FB posts. Wish me luck lol.
• My system for getting content and writing about it is dog shit. I have to be better. And so I will. The plan is to write 2 captions per day of a post or video for content on Friday. Doing so will yield 14 captions per week. Not to mention that twitter posts kind of write themselves. So I should be solid. *Should be*

First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

Follow me on instagram! - www.instagram.com/brquse

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
• 248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
• 292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
• 292b. The Bed Project Podcast Introduction & Details
• 297. Quitting My Jobs - Pros & Cons
• 301b. (Live Call) I Quit My Job
• 309. Breakthrough Moment - No Longer Discouraged
• 325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

Show Tags: 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

🥴 = Embarrassing Myself LOL

♠️ = 75 Hard/Live Hard

🔴🔵🟢 3:13pm, Saturday, September 21st, 2024, Office, UT

Summary of Today’s Show:

• Final raise for 1 year - $31.28/yr.
• No more video podcast – for now. Not the best use of my time for multiple reasons. That will be refocused on making video content for the IG.
• Posting x2 on the main feed on IG & FB from here on out. Turns out that making content is fairly simple. I’m sitting on 2 months worth of content.
• Official goals - $100k Jan 1 2026 as well as $3575/mo for 3 straight month (same net salary as my job).

Additional Points Not Covered in This Episode:

• Convictions new album The Fear of God is fucking insane.

First time listener and want to learn more about what this show is about? Listen to the 15 minute episode at 292b. It explains what this show is about and what to expect.

Follow me on instagram! - www.instagram.com/brquse

Notable Episodes: 💎

• 100. Feels Good Man
• 157. Every Detail About Me
• 183. 1/40th of the Way There
• 209. Brain Dump
• 229b. Time To Leave My Comfort Zone… Again…
• 237b. What It’ll Take to Make $63K a Month
• 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
• 248. I Made $6,061 Doing This Before… But Wasn’t “Trying”
• 292. Year 1 Recap (Everything I’ve Accomplished in the Last 365 Days)
• 292b. The Bed Project Podcast Introduction & Details
• 297. Quitting My Jobs - Pros & Cons
• 301b. (Live Call) I Quit My Job
• 309. Breakthrough Moment - No Longer Discouraged
• 325. Every Word I’ve Ever Said Saved, Motion Calendar, I Am Discouraged, Fulfillment Requirements

Show Tags: 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

🥴 = Embarrassing Myself LOL

♠️ = 75 Hard/Live Hard