I used to suffer from chronic overthinking. But this helped.

Despite all of our differences, at our core, we all want the same thing. To be understood, seen, acknowledged, appreciated, and loved for who we are, as we are, and to give this same appreciation and love to those we care about. This is why I brought in my favorite human behavior specialist to the Awakened & Aligned Podcast, my friend, Mark Groves, the founder of Create the Love, @createthelove, a social media sensation with over 1 million followers, and the co-author of the new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire, to talk how to be healthier in love and life. Mark Groves and his wife, Kylie Macbeth, wrote this much-needed new book to help us navigate our relationships and create healthier connections in all areas of our lives.

Whether you are single, ready to mingle, dating, divorced, engaged, married, separated, or obsessing about the one who got away…this transformational conversation will leave you inspired to create the love you deserve from a place of empowerment rather than fear and insecurities. Mark shares clear strategies to help you feel more balanced in life and love. Including signs, you may be in a codependent relationship.