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  • The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’.
    © 2024 That Foreign Feeling
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  • That Foreign Feeling Season Two Recap
    May 16 2024

    Show Notes/ Articles Referenced:

    Nurtured by Nature Article from the American Psychological Association

    https://www.apa.org/monitor/2020/04/nurtured-nature

    Ecotherapy

    https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20you

    Bubolz Nature Preserve

    https://bubolzpreserve.org/sustainability/need-for-nature/eco-therapy/

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    A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.



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    33 Min.
  • History of Mental Health
    May 2 2024

    Show Notes/ Articles Referenced:

    Mental Health Origins

    https://publichealth.jhu.edu/departments/mental-health/about/origins-of-mental-health

    CDC Mental Health

    National Library of Medicine

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2408392/#:~:text=The%20origin%20of%20the%20mental,admissions%20to%20three%20mental%20hospitals.

    Mental Health America (timeline)

    https://mhanational.org/our-history

    Mental Health Bell.

    https://mhanational.org/mental-health-bell

    Sunrise house treatment center Timeline.

    https://sunrisehouse.com/addiction-info/history-evolution-mental-health-treatment/

    Mental Health Month

    https://youth.gov/feature-article/may-national-mental-health-month#:~:text=Mental%20Health%20Month%20was%20established,celebrate%20recovery%20from%20mental%20illness.

    Follow Us!

    The Butterfly Path
    Instagram:
    @The_ButterfyPath
    Facebook: The Butterfly Path
    thebutterflypath.org

    That Foreign Feeling
    Instagram:
    @thatforeignfeeling
    Facebook: That Foreign Feeling
    Support the show

    A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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    20 Min.
  • Nature & Mental Health
    Apr 18 2024

    Join Grace and Steph on todays episode!

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    28 Min.

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