In this powerful and heartfelt episode, we sit down with Rafiah Maxie-Cole, a social worker and founder of Soul Survivors of Chicago, as she courageously shares her story of loss, resilience, and purpose. After the tragic passing of her 19-year-old son by suicide, Rafiah committed herself to addressing the stigma and silence surrounding mental health and suicide in the Black community. Through her advocacy, she sheds light on the systemic failures that impact mental health care and discusses the crucial role of open, honest conversations in breaking cycles of trauma. Join us as Rafiah offers her insights into healing, the importance of accessible mental health resources, and her mission to empower communities to seek support without shame. This episode is a journey of pain, purpose, and the transformative power of vulnerability.

In this episode of Taboo Tea Time with Ky, we’re exploring the ups and downs of **adult friendships**—the struggles, the lessons, and the beauty that comes with showing up fully. ✨

I get real about reconnecting with an old friend and the promise I made to myself to be a better friend. From calling back and checking in to having the hard conversations, this journey has been all about learning how to be present and vulnerable without fear. Vulnerability isn’t always easy, but it’s necessary for building the kind of connections we all crave. 💛

I’ll also share practical tips I’ve been working on—like scheduling check-ins (yes, I set reminders 😅), giving friends grace, and celebrating their wins. 🥂 Whether you’ve struggled to maintain friendships or you’re just looking for ways to deepen your connections, this episode is for you.

Let’s grow together and create friendships that are rooted in love, authenticity, and mutual support. 🌱