Can you really have too LITTLE salt? Learn why bloating and constipation be caused by a sodium deficiency, and exactly how to fix it.

99.9% of clients have a sodium deficiency when they join my program.

Sodium deficiency can be linked to bloating, constipation, dizziness, fatigue, nighttime urination, low blood pressure, AND high blood pressure. And for many of my clients, none of these symptoms improve UNTIL they address their sodium problem.

Given this, why aren't more people talking about sodium deficiency?

In today's episode, I am diving into the fallacies and myths around sodium and how "bad" it is for you and I'm replacing it with EXACTLY what you need to do to determine if you have a sodium deficiency, and if so, what to do about it.

• 131// 4 Steps to End Acid Reflux and Constipation at the SAME TIME

• Negative ions helps depression
• Negative ions by waterfalls, forests, and himalayan salt lamp
• Positive ion poisoning

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Feel stuck in being able to afford your healing? Steal my 10 creative ideas to generate $2k in just one month!

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Today is the LAST week on our money and health series for August. We've been talking all about my top tips and tricks I've seen over a decade of healing myself and other people to help make your health more affordable.

We've started with talking about my personal best and worst health investments (episode 228) and how to SAVE money and reduce costs to heal (episodes 229 and 230).

Today, I'm sharing with you my top 10 creative ideas to earn MONEY fast to fund your healing.

These tips can be done by ANYONE - whether you're a stay at home mom, work part-time, or full-time, or own your own business - if cash is holding you back from healing, then THIS episode is for you.

• 228// My Top 5 Best and Worst Health Investments (Relaunch)
• 229// Health Insurance Hack: Use This Health Insurance to Cover ALL Functional Medicine Appointments and Labs 😱
• 230// My Top 3 Tips to Accurately Estimate How Much It Will Cost You to Heal
• 225// My Tinnitus Journey: Mold Caused It; How I've Been Treating It

• Want to heal your bloating, constipation, acid reflux, hormone imbalance, and more? Watch this FREE training walking you through how to heal, once and for all!

• Negotiation Skill Book: Never Split the Difference, by Chris Voss
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• Download my Free Constipation Relief Guide
• Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
• Download the entire Better Belly Podcast Vault!
• Get the Functional Blood Chemistry Analysis Spreadsheet

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• ASK →

In your process of healing, have you found yourself saying, "This is too expensive for me"?

Have you had to say "no" to or delay buying a life-changing lab, supplement protocol, or program because of not being able to afford it?

Are you annoyed or overwhelmed with how much the cost of healing is?

If so, then this episode is for you.

The cost of healing is one of the most COMMON reasons I'm told by someone that they can't heal, so this month on the Better Belly Podcast, I'm dedicating every episode to tips and hacks for how to make healing for affordable.

On today's episode, I'm sharing my top 3 tips to accurately estimate how much it will cost you to heal.

This is a SUPER powerful skill because, like with all things, being able to anticipate the cost can help us prepare for it - whether it is buying a house, paying for college, or saving up for a new oven, knowing that general price range can help you to save and mentally prepare for the cost so that, once it comes, you CAN pay for it.

WITHOUT being able to accurately estimate how much it will cost you to heal, you end up over and over again with surprise bills and being not financially prepared to pay for what you want or need to pay for in your health. And this results in a cycle of never being able to pay for anything.

If you feel like you're drowning in health expenses, or you don't know what costs are good deals or not, then this episode is for you.

P.S. For even more tips and tricks for how to make your health more affordable, check out the shownotes where I've included previous episodes to guide you further in your healing journey.

• 181// How to Make Health More Affordable with Financial Advisor Katherine Pomerantz
• 182// How to Get the MOST Out of Your Health Insurance in 2024
• 229// Health Insurance Hack: Use This Health Insurance to Cover ALL Functional Medicine Appointments and Labs 😱
• 231// [Upcoming]

• Watch this FREE training walking you through how to heal for one, low cost using the Gut Healer System

• Get Full Access to my Liver Detox Protocol for only $7!
• Download my Free Constipation Relief Guide
• Download the entire Better Belly Podcast Vault!
• Get the