THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Von: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Inhaltsangabe

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2025 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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  • How to Avoid Burnout & Actually Accomplish Your Goals This Year

    How to Avoid Burnout & Actually Accomplish Your Goals This Year
    Jan 27 2025

    It happens to all of us, we have the plan, the vision, we know what we want but we simply do to much, fill our schedules so full, and our commitments so far that we get to a point where we simply cannot any more.

    Burn out. Something we all are aware of and try to avoid, but it gets the best of us!

    Today I am sharing with you strategies to help avoid burnout so that you don’t have to waste any more time achieving the one thing you are working so hard for!

    Looking for guidance to help plan your goals for the year:

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    27 Min.
  • 3 Words to Remind (& Encourage) You in the Season You Are In

    3 Words to Remind (& Encourage) You in the Season You Are In
    Jan 20 2025

    Think of this episode as pressing play on encouragement.

    Saying accept to receiving the words needed to encourage you exactly where you are right now. From where ever it is that you are standing.

    So that you can feel good about the life you are living and empowered to keep showing up as the version of you that you already are every single day!

    The encouragement that you didn’t even know you needed, just for you friend!

    Looking for more episodes on how to conquer comparison? Be sure to tune into

    EP 149 // Because You Owe It To Yourself - Permission to Let Go of Comparison and Stay Focused on Your Own Journey

    EP 14 // STOP Falling Into The Comparison Trap - How To Take Comparison and Turn It Into Inspiration

    Looking for guidance to help plan your goals for the year:

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    25 Min.
  • How to Not Feel Defeated This Early in the Year

    How to Not Feel Defeated This Early in the Year
    Jan 13 2025

    Well we have made it through the first full week of the year and I feel like the world could just use a hug.

    So that is exactly what this episode is. A hug.

    A warm message to reach directly to your heart, touch you deep and encourage you there.

    Encourage you in the midst of your desperation and struggle.

    To love you in your yearning more.

    Sharing this episode from the depths of my own raw and real heart, important reminders to help you not feel defeated this early in the year!

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    36 Min.

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