This episode I share my experience during my latest doctor's appointment and the feelings that came up for me during that experience. I take you through how I chose to view that experience moving forward and the power of what is possible when you reframe your thinking, especially in relation to chronic pain

Chronic Pain and Illness isn’t a one shape fits all diagnosis that can be put into a box. Chronic Pain presents itself differently for every person. This episode explains the meaning of chronic pain and how it presents itself in my life.

Episode 1 is an introduction to Avalon and the beginning of her journey with Chronic Pain. A ‘history’ or a step back in time to share with you how her story began and what inspired her to create a space for fellow warriors to find support and encouragement.

Spilling The Tea on Chronic Pain is a safe place where I discuss all things relating to chronic pain, a place for you to realise that it isn't all in your head and you aren't all alone. 

So curl up on the couch with a cup of tea, or lay down in bed, whatever is more comfortable for you and have a chat with a friend that can relate. 

We'll talk about the ups and downs of living a life in pain and I'll share my experiences, tips and tricks about how I refuse to let my illness define me or dictate my quality of life!