Welcome back to Milky Ministries! In this episode, your host B. Spriggs takes you on a heartfelt journey of gratitude, healing, and speaking life over yourself and your family. Discover the transformative power of words and how they shape your reality as a mother, wife, and entrepreneur.

Through personal stories, biblical reflections, and affirmations, this episode encourages you to realign your heart with God's plan, surrender to His process, and embrace the power of renewal. If you're feeling overwhelmed or stuck, this episode will breathe life into your spirit and remind you that God’s plan is to prosper you, even when life is heavy.

Episode Highlights:

• Opening in Gratitude (04:30): A grounding box breathing exercise and reflection on three things you’re grateful for.
• Living in the Moment (12:45): Embracing simplicity—how family walks and intimate moments with loved ones foster healing.
• The Power of Words (20:15): How speaking life into your circumstances and over your children shifts your atmosphere.
• Navigating Overwhelm (30:50): Biancca shares a raw testimony of feeling mentally and emotionally drained—and how one simple prayer changed everything.
• Biblical Encouragement (45:00): Exploring Isaiah 55, Psalms 103, and Job 22 as blueprints for trusting God and renewing your mind.
• Open Journal Prompt (55:30): Ask God: Where am I not agreeing with You in my heart? and journal your affirmations and goals.
• Creating Affirmations (1:02:00): Speak life daily with affirmations like “I am living my dream, even if it looks different than I imagined.”
• Closing Prayer (1:15:45): A powerful prayer over mothers, families, and those feeling weighed down by life’s responsibilities.

Key Scriptures:

• Isaiah 55:8-11 – God’s thoughts are higher than ours.
• Psalms 103:20-22 – Angels respond to God’s Word.
• Job 22:21-23 – Come to terms with God and be at peace.
• Psalm 37:4 – Delight yourself in the Lord and He will give you the desires of your heart.

Open Journal Prompt:

• Ask God: Where am I not agreeing with You in my heart?
• Reflect on areas where trust has been broken and surrender them to God.
• Write down affirmations that align with God’s plan for you in this season.

Affirmation for This Season:

I am living my dream, and though it doesn’t look like I imagined, it is unfolding exactly how God designed it.

Resources Mentioned:

• Prayers That Rout Demons by John Eckhart
• Prayers That Bring Healing by John Eckhart

Connect with Me (B. Spriggs):

• Instagram (Milky Ministries): @Milky_Ministries
• Instagram & TikTok (JustB.Spriggs): @JustB.Spriggs on Instagram | @JustB.Spriggs on TikTok
• Email: bspriggs@babeprize.org
• Download the GLOW Guide Now: Download Here

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Thank you for tuning in to Milky Ministries! See you next week for more encouragement, faith-building conversations, and practical tips for balancing motherhood, business, and spiritual growth.