Soul of a Lead(Her)

Von: Ber-Henda Williams
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  • Inhaltsangabe

  • Soul of a Lead(Her) is dedicated to she who lives and works from the soul. I endeavor with this podcast to dive deep into the soul and psyche of a LeadHer! Her tick, Her call, Her passion, Her yearning, Her understanding of the greater good, not just profit, but purpose. But not just purpose, but passion. This journey will unfold in both solo episodes as well as discussions with engaging and inspiring guests who share their experiences on how they found their life purposes and callings. I am Ber-Henda Williams, a Soul Coach for Transformational Feminine Leadership. Welcome to Soul of a Lead(Her)!
    2023, Soul of a LeadHer
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Management & Leadership Persönlicher Erfolg Ökonomie
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  • Rebuilding Trust with Our Bodies: Embracing Intuition, Compassion, and Connection with Samantha Barash

    Rebuilding Trust with Our Bodies: Embracing Intuition, Compassion, and Connection with Samantha Barash
    Nov 6 2024

    Welcome to Soul of a LeadHer for she who lives by the soul! In this episode, our guest Samantha Barash embarks on a powerful conversation about rebuilding trust with our bodies. In this enriching dialogue, we explore the impact of societal norms and cultural influences on our perceptions of food, beauty, and health. We'll delve into the inspiring space of "The Practice Collective," a nurturing environment for wellness professionals, and learn about Samantha's journey as an intuitive eating coach. Together, we challenge oppressive diet culture and Eurocentric beauty standards, promoting an authentic connection with our bodies and ancestral heritage through food.

    Join us as we turn curiosity into compassion, cultivate community, and celebrate the transformative power of self-love and acceptance in leadership and well-being.

    Here are some of the key takeaways of this episode:

    1. Building Trust with Your Body: Understanding the importance of listening to and respecting your body's needs, and rebuilding that trust through regular feeding, self-kindness, and curiosity.

    2. Cultural and Ancestral Connection: Discovering the power of food in healing and community building, while celebrating cultural heritage and family traditions.

    3. Challenging Societal Norms: Embracing intuitive eating by unlearning societal diet messages and fostering a healthy, compassionate relationship with food and body image.

    You can find Samantha Barash in these online spaces:

    Website: https://www.practice-collective.com/

    Instagram: https://www.instagram.com/practice.collective/

    LinkedIn: https://www.linkedin.com/in/samantha-barash-580222212/

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    This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here!

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    If you would love to connect with Ber-Henda, join her in these following spaces:

    Blog

    LinkedIn

    Instagram

    🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱

    Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer!

    This podcast was sponsored in part by Wisdom, Studio One, Well Initiative and Mondo. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com.

    The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram.

    This is a Crackers In Soup production.
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    46 Min.
  • Living from the Soul with Jennifer Covington

    Living from the Soul with Jennifer Covington
    Oct 23 2024
    Welcome to the "Soul of a Leadher" podcast! Help me welcome Jennifer Covington who is a life coach, business strategist, and action instigator. She's had the pleasure of working with Fortune 500 giants such as Anheuser-Busch, MGM Studios and 20th Century Fox and spent 3 years in Ecuador teaching small business development to poverty stricken single mothers and orphaned youth as a means of livelihood and sustainability. From these experiences, she's learned what it takes (no matter who you are) to create, build, and run a freedom-based business from the ground up. Her super power lies in her ability to help you turn your passion into profit so you can make the positive impact you were made to make in the world. Together, we delve into the vital separation between personal and business identities and embrace the beautiful cycles of our lives. We also challenge stereotypes, focus on soul-centered strategies, and inspire individuals to replenish their energies. Here are some of the key takeaways of this episode: Value of Connection and Community Support: Reaching out through simple acts like sending a message or scheduling meet-ups can strengthen our relationships, especially during challenging times. We must invest in and support black women to replenish their energies to help sustain their invaluable contributions to society. Separation of Personal and Business Identity: The conversation underscores the importance of distinguishing our personal lives from our business identities. Ber-Henda and guest Jennifer Covington encourage us to embrace our individuality beyond professional roles while avoiding blurring lines that lead to identity loss. Embracing Authenticity and Seasonal Growth: Our personal and professional lives mirror natural cycles. The podcast emphasizes the importance of authenticity, embracing change, and aligning our business with our personal values for sustainable growth and community leadership. Honorable Mentions Join Ber-Henda's Membership Caroline Wanga Allow yourself 5 fails a day! You can find Jennifer Covington in these online spaces: Website: https://jennifercovington.com/ Instagram: https://www.instagram.com/therealjcov/ 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here! 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 If you would love to connect with Ber-Henda, join her in these following spaces: Blog LinkedIn Instagram 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer! This podcast was sponsored in part by Rise , Mondo and Concetti Studio. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com. The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram. This is a Crackers In Soup production.
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    58 Min.
  • Black Women Folk and the Audacity of Faith with Ebony Janice

    Black Women Folk and the Audacity of Faith with Ebony Janice
    Oct 9 2024
    Welcome to the Soul of a Leadher podcast. I'm Ber-Henda Williams, your host, bringing you a profound exploration of spirituality, rest, and healing with Ebony Janice. Today, we dive into the audacity of faith and how Black women can redefine strength by embracing rest. Consistent self-care and spiritual alignment are not just personal choices but acts of rebellion against historical exploitation. Together, let's dismantle the "strong Black woman" stereotype and champion generational healing. Connect with your spirit, prioritize your well-being, and transform future generations. Let's continue this talk! Join our soulful community and lead with purpose. Here are some of the key takeaways of this episode: Rest as Rebellion: Ber-Henda shares her personal journey towards embracing rest, challenging the "strong Black woman" stereotype, and how this perspective shift has been instrumental in her spiritual alignment and business growth. She encourages Black women to take time for themselves as an act of healing and defiance against historical exploitation. Spirituality & Activism: Our guest, Ebony Janice, discusses how spirituality forms the core of all work and leadership, especially in challenging social and political climates. She emphasizes the integration of love and community into activism, proposing a model where personal freedom and spiritual practice guide societal transformation. A Sacred Call to Action: We invite you to listen as we navigate conversations around dismantling ingrained beliefs, reclaiming authenticity, and the importance of physical community and connection. Ebony Janice shares her vision for more personal retreats and her ongoing projects, which you can follow through her website ebonyjanice.com and Instagram. Honorable Mentions Join the Patreon Join Ber-Henda's Membership Sonia Renee Taylor Audre Lorde Zora Neale Hurston You can find Ebony Janice in these online spaces: Website: http://www.ebonyjanice.com/ Instagram: https://www.instagram.com/ebonyjanice/ 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here! 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 If you would love to connect with Ber-Henda, join her in these following spaces: Join the Patreon Blog LinkedIn Instagram 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer! This podcast was sponsored in part by Memora Design , Studio One and She Hive. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com. The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram. This is a Crackers In Soup production.
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    1 Std. und 5 Min.

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