Solutions For The Soul

Von: Andrew Maisonville
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  • Inhaltsangabe

  • Solutions for the Soul provides insight, advice, story telling, guest speakers and more! This podcast covers various topics from relationships, men, women, single parents, teens and mostly focus on mental health and strategies to cope with this crazy world.
    2024
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Seelische & Geistige Gesundheit Hygiene & gesundes Leben Persönlicher Erfolg
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  • Episode 16 - How to overcome depression and anxiety

    Episode 16 - How to overcome depression and anxiety
    Oct 1 2024

    In this edition of solutions for the soul I give insight based on my personal experience on how to overcome depression and anxiety. I also discuss what I'm currently going through and why its perfectly normal and expected. Go for a drive, do the dishes or fold laundry while tuning into this episode.
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    37 Min.
  • Episode 15 - How to address people pleasing traits

    Episode 15 - How to address people pleasing traits
    Sep 25 2024

    In this episode we discuss how to address people pleasing traits and put them to bed once and for all in an effort to make changes that benefit ourselves and set boundaries while doing it.
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    34 Min.
  • Episode 14 - Ways to protect your peace

    Episode 14 - Ways to protect your peace
    Sep 18 2024

    In the latest edition of "Solutions for the Soul" I cover ways to protect your peace. I focus on many factors including not allowing your trauma to time travel with you in life. Tune in for a genuine solo discussion about things you would only find in the blueprint I call my life.
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    46 Min.

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