In this week’s episode of The Trauma and Healing Podcast, I’m thrilled to share with you the first part of my conversation with Sian Horn, a podcaster, pilates instructor, business consultant and champion of women and small business. Sian has an amazing story of overcoming domestic abuse, surviving a gun threat, dealing with 7 miscarriages and living intentionally. She also talks about her podcasts, The Club and sianhorn.com, where she helps you grow and thrive in your business, plus your health and wellness. This episode is full of inspiration and empowerment, and you don’t want to miss it!

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You can learn more about Sian and her work through her social media platforms and website:

• Instagram - https://www.instagram.com/sian_horn
• Facebook - https://www.facebook.com/sian.horn
• LinkedIn - https://www.linkedin.com/in/sian-horn-86270171
• Website - https://sianhorn.com

You can also listen to her podcasts on Spotify, Apple Podcasts or her website.

• Straight-Talking with Sian Horn
• BeBelle Podcast
• Brainstorm in a Teacup

If you or someone you know is affected by domestic abuse, miscarriage or gun violence, please know that you are not alone and there is help available. Here are some helplines that you can contact for support:

• For domestic abuse: National Domestic Abuse Helpline (UK) - 0808 2000 247 or online chat; National Domestic Violence Hotline (US) - 1-800-799-7233 or online chat; Women’s Aid (Ireland) - 1800 341 900 or online chat
• For miscarriage: Miscarriage Association (UK) - 01924 200799 or info@miscarriageassociation.org.uk; American Pregnancy Association (US) - 1-800-672-2296; Miscarriage Support Services (Ireland) - 01 8735702 or info@miscarriage.ie
• For gun violence: Amnesty International (global) - online resources; APA (US) - online resources; ATF (US) - 1-800-ATF-GUNS or 1-800-283-4867; American Counseling Association (US) - online resources

As always, if you enjoyed the episode, please remember to like and follow to help promote these important discussions.