Today I am joined by the amazing Maggie Perkins (AKA Maggie Moon), a hypnotherapist, spinal energetics practitioner and energy worker.

We deep dive into ALL things working with the subconscious mind including how the body stores trauma, the language of emotions and how they speak to us, how spinal energetics works, the power of the subconscious mind, how we heal through different layers and so so much more!

Follow me on insta ⁠⁠⁠here⁠⁠⁠! @kaitlynmenere @shesaidwhat_thepodcast

Find Maggie on insta @maggiemooon

LINKS:

Parts Journalling

E-motion Journalling.

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

What a banger of an episode to welcome in a new year and a new season!

I am joined by Psychic Medium & Spiritual Mentor Tegan Judd; we deep dive into how she first connected with her psychic gifts at the age of 6, how she connects to spirits, her evolution from party girl into spiritual mentor, how to grow when your friends aren't and her three month detox from her phone and business.

PLUS a live mediumship reading where she connects to my Mum, shares messages about my future and my family (this was so special)

This ep is completely unedited, there is some space during the reading where Tegan is connecting - I highly recommend watching this episode!

Follow me on insta ⁠⁠⁠here⁠⁠⁠! @kaitlynmenere @shesaidwhat_thepodcast

Find Tegan on insta @teganjudd

If you liked this episode don't forget to rate 5 stars and share it with someone you love

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Welcome to 12 days of PODMAS!

Where fan (and personal) favourite Dom and I share our Naughty List experiences that turned into Nice List experiences - Our big f*ck ups, lessons and uncomfortable moments of the year that turned into gifts to grow and learn.

In this episode we discuss reconnecting with yourself when you feel out of purpose, the joy of being lost, how to reconnect to your power and building a relationship with yourself.

If you LOVE SSW?! please rate 5 stars and share this ep with someone you love

Welcome to 12 days of PODMAS!

Where fan (and personal) favourite Dom and I share our Naughty List experiences that turned into Nice List experiences - Our big f*ck ups, lessons and uncomfortable moments of the year that turned into gifts to grow and learn.

In this episode we discuss in depth the importance of knowing and expressing yourself, understanding your personal values and living by them

If you LOVE SSW?! please rate 5 stars and share this ep with someone you love

Welcome to 12 days of PODMAS!

Where fan (and personal) favourite Dom and I share our Naughty List experiences that turned into Nice List experiences - Our big f*ck ups, lessons and uncomfortable moments of the year that turned into gifts to grow and learn.

In this episode, we discuss the importance of being able to adapt to change, seeing the bigger picture and opportunities for growth

If you LOVE SSW?! please rate 5 stars and share this ep with someone you love

Welcome to 12 days of PODMAS!

Where fan (and personal) favourite Dom and I share our Naughty List experiences that turned into Nice List experiences - Our big f*ck ups, lessons and uncomfortable moments of the year that turned into gifts to grow and learn.

In this episode we discuss the evolution of my friendships for 2024, how to navigate difficult conversations with friends and why it's important to express yourself fully.

If you LOVE SSW?! please rate 5 stars and share this ep with someone you love

Welcome to 12 days of PODMAS!

Where fan (and personal) favourite Dom and I share our Naughty List experiences that turned into Nice List experiences - Our big f*ck ups, lessons and uncomfortable moments of the year that turned into gifts to grow and learn.

In this episode we discuss coming off a carnivore way of eating and realising I had a fear of food, the beauty that life challenges give to us and turning pains into your biggest powers

If you LOVE SSW?! please rate 5 stars and share this ep with someone you love

Welcome to 12 days of PODMAS!

Where fan (and personal) favourite Dom and I share our Naughty List experiences that turned into Nice List experiences - Our big f*ck ups, lessons and uncomfortable moments of the year that turned into gifts to grow and learn.

If you LOVE SSW?! please rate 5 stars and share this ep with someone you love