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  • Episode 3: Intentional Gratitude

    Episode 3: Intentional Gratitude
    Oct 30 2024
    Join Audrey as we discuss the importance of intentional gratitude, and ways you can practice it in your daily life.
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    8 Min.
  • Episode 2: Neuroscience of Happiness

    Episode 2: Neuroscience of Happiness
    Oct 23 2024

    Join Audrey in discussing the chemical driving force that creates happiness within our bodies and lives.

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    9 Min.
  • Episode 1: Project Development

    Episode 1: Project Development
    Oct 15 2024

    Project Development's main host, Audrey, scratches the surface of the role happiness and well-being play in shaping our lives. This episode lays the foundation for what’s to come—practical insights, expert advice, and actionable strategies to help you thrive.

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    4 Min.