• Pressing Pause: How Daily Reflection Can Reset Your Mind

  • Oct 1 2024
  • Spieldauer: 11 Min.
  • Podcast

Pressing Pause: How Daily Reflection Can Reset Your Mind

  • Inhaltsangabe

  • In this episode, Hazel explores the importance of creating space in our lives for reflection and self-discovery. Emphasizing the need to step back from daily responsibilities and the chaos of life, she shares personal experiences of finding freedom and clarity through moments of solitude, such as dog walks and retreats. Hazel highlights how taking time to check in with oneself can lead to a deeper understanding of one’s feelings and thoughts, ultimately guiding better decision-making.

    KEY TAKEAWAYS

    • Creating space in your life, whether through daily practices like walking or through retreats, is essential for self-reflection and personal growth.

    • It's crucial to take time each day to check in with yourself, assess your feelings, and allow your thoughts to surface, which can lead to clarity and a sense of calm.

    • Often, our minds can complicate decision-making by getting stuck in past patterns. Tuning into your inner self can provide clearer insights and guidance.

    • By regularly reconnecting with your core self, you can access a sense of peace, abundance, and love, which is vital for making informed life choices.

    • Taking time to reset and reflect allows you to approach challenges from a more centered and proactive mindset, rather than reacting out of stress or confusion.

    BEST MOMENTS

    "Creating a bit of space in your world to take stock of what's going on, to reflect on what's happening, and just to, I guess, come back to yourself."

    "The most important gift we can give to ourselves is the gift of space."

    "Thinking and allowing the thinking to subside and sink down and coming back to your centre... is all important when it comes to clarity and the ability to move forwards."

    "It's so important to remind, re-mind yourself of this on a really regular basis, every single day."

    "By doing this, I find that it can just give you that totally different perspective on what's going on for you."

    VALUABLE RESOURCES

    Click here to download your FREE gift, our Financial Freedom Spreadsheet, to help you get a 'snap shot' of your finances...

    https://www.the-freedom-club.com/on-the-money-2024

    ABOUT THE HOST

    Having started her career as a professional, classical musician, Hazel de Kloe also had a personal quest to become financially free.

    She and her husband built a successful, multi-million-pound property business, next to their own careers, but soon realised that true freedom doesn’t JUST come from being financially independent…

    Having meant so much to her family, it has been her passion ever since, to inspire, educate and empower others on their journeys towards this 'Holy Grail'.

    During one particular property mentoring session back in 2009, she had a powerful recognition of exactly how to facilitate this. Nicknamed now, The Wealth Whisperer, she has a unique way of getting to the crux of what is needed to help fulfil this quest.

    CONTACT METHODS

    Website
    Instagram

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