The external pressure to be the best possible version of yourself, to slay bad habits, to perform, implement and “crush it” (did I just say that?) can be overwhelming - especially as a new year rolls closer. The remedy to this never-ending spiral of despair is to slow down and get present. To help you do that, I’ll walk you through a mini coaching session today. And together, we’ll cover some key questions to help you gain clarity, direction, and self-acceptance.

So while it’s December for the release of this episode, I want to give you permission to visit and revisit this process at any time. Pausing for reflections, future visioning, and setting intentions can happen whenever you feel called to it. 

When you find yourself in this space, taking the critical time to reflect on what you did (and didn’t do) is essential before you start to plan or set intentions for the future. 

In today’s episode, I walk you through the most potent questions from a popular tool here at Uplevel called The Plan. 

And I’ll wrap up with a powerful calendaring expertise that will change the way you feel about your time and priorities. Enjoy.

Featured in this Episode

• Ditch the New Year’s Resolution and set your Word of the Year
• Get your copy of The Soul-Sourced™ Entrepreneur
• If you liked this episode enough to give the show a five-star review, head over to iTunes and let me know.