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  • A heartfelt and inspiring series hosted by Jean-Pierre Bwalya, a sickle cell disease patient, this podcast explores the realities of pain through personal stories and life lessons. Designed to educate, uplift, and provide solace, it’s a beacon of hope for anyone navigating their own struggles.




    Copyright Pain Free Pod
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  • Episode 14 | Pain Check
    Jan 16 2025
    In this episode, Jean-Pierre emphasizes the importance of regularly assessing the levels of pain we experience and its effects on both ourselves and those around us. He also highlights the value of understanding others' pain by approaching them with empathy and proper perspective.
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    15 Min.
  • Episode 14 | Pain Check
    Jan 14 2025
    In this episode, Jean-Pierre emphasizes the importance of regularly assessing the levels of pain we experience and its effects on both ourselves and those around us. He also highlights the value of understanding others' pain by approaching them with empathy and proper perspective.
    Mehr anzeigen Weniger anzeigen
    15 Min.
  • Episode 13 | Do I condemn You?
    Jan 6 2025
    In this episode, having not published a single podcast episode in 2024, Jean-Pierre opens up on his whereabouts in the last 12 months. He dives into the difficult moments of 2024 and shares what helped him get through a very uncertain 2024.
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    15 Min.

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