Outside The Therapy Room

Von: Ivonne Hammoud
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  • Inhaltsangabe

  • Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
    © 2024 Outside The Therapy Room
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Seelische & Geistige Gesundheit Hygiene & gesundes Leben
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  • Minisode - The Birthday Blues: It's you're birthday, cry if you want to!

    Minisode - The Birthday Blues: It's you're birthday, cry if you want to!
    Sep 30 2024

    Ivonne's first solo episode! She talks about the birthday blues, how birthdays aren't always filled with excitement, celebration and joy... sometimes they're filled with sadness, grief, anxiety and loneliness. Ivonne shares some of her exerience in and out of the therapy room, and what to do when we're feeling a bit blue on our birthday.

    Follow us on social media:
    @outisdethetherapyroompod

    If you're looking for a therapist and live in Ontario, feel free to visit our website at www.newmooncounselling.com to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!
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    24 Min.
  • Episode 6 - Female Friendships

    Episode 6 - Female Friendships
    Sep 26 2024

    Female friendships can be tough - we've all been there! Feeling left out of friend groups, longing for the types of friendships we see in shows, movies and social media, having high expectations for friends and being let down... its all hard.

    Alexandria is back again, and this time we are getting vulnerable and real about our own experiences with female friendships from grade school to now. We discuss friendship apps, expectations, friendships changing as we go through different life events, and the effort/mental load that comes with keeping friendships.

    Follow us on social media:
    @outisdethetherapyroompod

    If you're looking for a therapist and live in Ontario, feel free to visit our website at www.newmooncounselling.com to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!
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    1 Std. und 14 Min.
  • Episode 5 - Boundaries

    Episode 5 - Boundaries
    Sep 19 2024

    Boundaries are hard to set, and necessary. Destinee is back to talk about boundaries, why they are hard to set, how to set them and what to do when certain people don’t respect those boundaries. Ivonne and Destinee talk about their journey as recovering people-pleasers, share information on the different types of boundaries, and some examples on how to share boundaries, why they are so important and the misuse of boundaries.

    Here is the consent video Destinee was talking about: https://youtu.be/oQbei5JGiT8?si=Xd9rZ29d2MjcoEvw

    Follow us on social media:
    @outisdethetherapyroompod

    If you're looking for a therapist and live in Ontario, feel free to visit our website at www.newmooncounselling.com to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!
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    1 Std. und 8 Min.

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