Send us a text

Hey there, mom friend. Feeling like you’re constantly juggling a million things and barely keeping your head above water? You’re definitely not alone. In this episode, we’re chatting with Angela about how creativity can offer a much-needed breather in the middle of the chaos that is motherhood.

Angela’s story is all about finding those small moments of calm through creative outlets like painting and journaling. She’ll share her journey from feeling overwhelmed to discovering how these simple tools helped her reconnect with herself and manage stress.

Here’s what we’ll cover:

• Why engaging in creative activities isn’t just a luxury—it’s a practical way to manage stress and feel more grounded.
• Two straightforward ways to start using art and writing to help ease your stress, even with a busy schedule.
• How these creative practices work to help you process emotions and regain some calm amidst the daily hustle.

So, if you’re looking for a down-to-earth conversation about how to make a bit of space for yourself, this episode’s for you. Tune in, and let’s explore how a few creative moments can make a big difference in how you feel.

Ready to find a bit of calm? Press play and join us.

Support the show

Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Hey, moms! I’m Kayla Huszar, and I’m here to help you calm the chaos in modern-day mothering with expressive art therapy. As a creative counsellor, I support moms who feel stuck and are looking to regulate their emotions, reduce anxiety, and tackle stress and overwhelm.

SOCIAL WORKER | EXPRESSIVE ART FACILITATOR | PERINATAL MENTAL HEALTH

Join me on Instagram for more tips and inspiration. And thank you for letting me be a part of your day—even with the kids running amok! If this episode helped you feel a bit more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.