• Inhaltsangabe

  • Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/motivationandsip/subscribe Hi. I’m Selena Medea! Welcome to the Motivation & Sip Podcast. This podcast is meant to fill your days with a bit of motivation. In this podcast you will hear a lot about my personal journey. While also opening a safe space for all empowered women to share theirs. Hosted by: Selena Medea
    Selena Medea
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  • GRATITUDE
    Nov 25 2023

    "With a heart full of gratitude
    And a mind full of peace
    That's how you should live
    That's how you should be
    With a heart full of gratitude
    And a mind full of peace
    That's how you should love
    That's how you stay free"


    Featured Song:

    Gratitude- Londrell


    Happy Thanksgiving

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    5 Min.
  • DEALING WITH A LITTLE D...
    Nov 18 2023

    I don't know about you. But lately, I have been dealing with a little D… [D for Depression]

    In this episode, we discuss the difficulties of dealing with depression.

    & how we overcome dark times.

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    7 Min.
  • YOU HAVE OPTIONS
    Nov 11 2023

    Welcome to The New Chapter of Motivation & Sip.

    "Dont ever let anyone tell you that you no options!"

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    6 Min.

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