• Mostly Under Control Podcast

  • Von: Melanie
  • Podcast

  • Inhaltsangabe

  • Just a regular mom talking with other regular moms, brainstorming ideas to help them with their current struggles.

    © 2024 Mostly Under Control LLC
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  • Motherhood vs Caregiving with Hanna Olson (FreckledHan)
    Oct 4 2023

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    Today's episode is a great chat with Hannah Olson from Redefining Motherhood and @FreckledHan on Instagram.

    We chat about motherhood vs caregiving, how to get quick little moments of one on one time with your kids and so much more.


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    34 Min.
  • Daily Self-Care for Moms
    Jun 7 2023

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    Do you take care of yourself daily? It's a necesary part of self-care and I'm not talking about showering and eating 3 meals. Today I talk about the second part of the 6 step self-care assessment - Daily self-care for moms.

    Find the 6 step self-care assessment here

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    5 Min.
  • Real Self-Care for Moms - Getting a Clear Definition of Self-Care
    May 31 2023

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    One of the first steps to the self-care assessment is making sure you have a clear definition of self-care. Today's episode walks you through just that!

    Download my free 6 step self-care assessment here.

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    9 Min.

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