Claire Maxted is the woman behind Wild Ginger Running, a UK based running platform that helps trail and ultra runners get advice and inspiration via weekly films and podcasts. She is also the author of “The Ultimate Trail Running Handbook,” and the host of an annual training camp in the Peak District of England.

We talked about the challenges of running your own business as a mother and sharing parenting duties, and her experience staying adventurous with a baby in some ways, and having to drastically alter her life in other ways.

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me!

Learn more about the book, my running and mindset coaching, and The Runner's Mastermind at mindovermilespod.com.

Original music by Joseba Brit.

Makenna Myler is a professional distance runner for Asics who has lived all over the world, now trains in Utah, and she qualified for her first Olympic Trials after becoming a mother. We talk about being coachable, having tough conversations with teammates to create a healthy competitive culture, your circle of control, training in tune with your hormones, and our shared love of ridiculous holiday cards.

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me!

Learn more about the book, my running and mindset coaching, and The Runner's Mastermind at mindovermilespod.com.

Original music by Joseba Brit.

Alisa Harvey's accolades in the running world are as unique as they are impressive. She was the 24th American woman to break 4:30 in the mile, she holds multiple WORLD in various masters age divisions for the 800m and the mile, she's been inducted into the National Black Distance Running Hall of Fame, and this may be her coolest accomplishment - she is the only runner to run in the US Olympic Trials in both the 800m and the Marathon. So yeah, she's a boss. She is 56 now and we talk here about her running career, experience as a mother, and how she views her races like one big science experiment.

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me! Learn more about the book, my running and mindset coaching, and The Runner's Mastermind at mindovermilespod.com.

Photo by PhotoRun for USATF.

Original music by Joseba Brit.

Erin Azar, aka Mrs. Space Cadet, is either the funniest or the wisest runner on Tiktok... or maybe both. She describes herself as an Expert Struggle Runner and Struggle Lifer. She makes the struggle parts of running hilarious and in talking with her I realized she also is like a running Buddha because her humor encompasses the lessons I need to hear every day. We talk about committing to your own progress, the mental load of being a new runner, and what's in her "bad running bag."

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me!

Learn more at mindovermilespod.com.

Original music by Joseba Brit.

Neely Spence Gracey is a professional marathoner for Adidas, a business owner and coach (Get Running Coaching), the author of the new book Breakthrough Women's Running, and a mom of two. We talk about how having less time has been surprisingly helpful for her running, how training by effort has relieved her race anxiety, how she appreciates each phase of life as it comes, and how you don't need the ideal conditions for success.

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me!

Learn more at mindovermilespod.com.

Original music by Joseba Brit.

Gwen Jorgensen is an Olympic Gold Medalist (!!). She won gold in the triathlon at the 2016 Rio Olympics, and in the year after that she had her son Stanley and switched from professional triathlete to professional runner. Since then she's been working towards her goal of winning an Olympic gold medal in the marathon.

Gwen is so wise and has been working on her mindset and mental skills as an athlete since high school. We talk about how she's able to not care what other people think, why she sets super big goals, how she's able to be happy for her competitors, her life as a pro runner and mother, and more.

Gwen has a really fun and interesting youtube channel where you can get the best behind the scenes look into a professional runner's life, so after you hear this conversation, go check her out!

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me! Learn more at mindovermilespod.com.

Original music by Joseba Brit.

Photo by @talbotcox

Ali Feller is the host of the Ali on the Run podcast. She is also a freelance writer, a race announcer, mother to 4 year old Annie, a former dancer, and a huge fan of Peanut M&Ms. We talk about how she runs her business, making decisions as a parent, seeing the choice in everything, and how hard it is to be helped.

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me! Learn more at mindovermilespod.com.

Original music by Joseba Brit.

Quanera Hayes is an Olympic 400m runner, World Champion medal holder, and mother to 3 year old Demetrius. She talks about making her first Olympic team, mistakes and forgiveness at the Olympics, her faith, her mental training, and how she raises her son in community.

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me!

Learn more at mindovermilespod.com.

Original music by Joseba Brit.