The Midlife Reimagined podcast celebrates women who have taken midlife by the scruff of the neck and made incredible life changes and decisions when the World was telling them they should be sat around having a crisis. Each episode features one incredible woman who decided to make their second act one to remember. It can be both terrifying and exciting to embrace change later in life, but who better to inspire you than those who have done it already.

Our first guest is the phenomenon that is Melissa Wall, a Powerlifter, Personal Trainer and Coach specialising in female strength training.

Melissa, who lives on the beautiful Costa Blanca in Spain, has competed and medalled internationally all over the world as part of the GB Powerlifting Team since 2016 after taking up the sport in 2014 at the tender age of age 47. She has contributed to national press, magazine and radio articles and broadcasts and recently featured on BBC Scotland Sports channels. Melissa is also a contributor to the book ‘Still Hot’ by Kaye Adams. The publication shares many honest and personal experiences of menopause of high profile women. She is passionate about helping women of all ages to become stronger physically and mentally. 

The Midlife Reimagined podcast celebrates women who have taken midlife by the scruff of the neck and made incredible life changes and decisions when the World was telling them they should be sat around having a crisis. Each episode features one incredible woman who decided to make their second act one to remember. It can be both terrifying and exciting to embrace change later in life, but who better to inspire you than those who have done it already.

To kick off we wanted to introduce your hosts - Olga Gonzalez and Suzanne Laurie - both wellness professionals navigating their way through midlife.

Olga is , owner and founder of Perfect Balance Acupuntura in Denia. She is a Licensed Medical Acupuncturist, qualified Clinical and Health Psychologist and Certified Health and Wellness Coach with a special interest in women's heath and emotional wellbeing. https://pbacupuntura.com/

Suzanne  is a Nutritional Therapist, coach and director of the Institute of Health Sciences (a training provider in nutrition, Coaching and Wellness programmes). She specialises in helping midlife women find their mojo and the mindset required to make their second act their best performance yet! https://instituteofhealthsciences.com

Together they have a created a thriving community of midlife women on the Costa Blanca - Flow, Glow, Grow: Midlife Your Way - designed to connect women and support them with their wellbeing during this potentially challenging time of life.