Love to Live Healthy with Josephine Fitzpatrick

Von: Love to Live Healthy
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  • Inhaltsangabe

  • Listen to Josephine speak about the connection between mind, body and spirit, where she will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how you use those energies.


    By listening to weekly episodes, you can expect to learn the secrets and skills of how to use your energies to reach your ultimate goals, and achieve all the joy and bliss the universe has to offer you.

    © 2025 Love to Live Healthy with Josephine Fitzpatrick
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Beziehungen Hygiene & gesundes Leben Sozialwissenschaften Spiritualität
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  • SHORT TERM GOALS TO HELP YOU REACH LONG TERM GOALS

    SHORT TERM GOALS TO HELP YOU REACH LONG TERM GOALS
    Jan 28 2025

    In our second Love to Live Healthy episode on KJOY98.3, I welcome co-host Jake Fitzpatrick for an important conversation on short term goals that will help you reach your long term goals!


    Some topics that we discuss are knowing when you make a mistake, smaller portions, holding yourself accountable, pushing off getting started, self sabotaging, being consistent, and examples of some attainable small goals to help you reach your long term goals!


    We also discuss getting started on Josephine’s program and how to go into it with the best mindset.
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    27 Min.
  • RESOLUTIONS (Love to Live Healthy ON AIR)

    RESOLUTIONS (Love to Live Healthy ON AIR)
    Jan 21 2025

    In our premiere debut episode on KJOY98.3, I welcome co-host Jake Fitzpatrick for an important conversation on RESOLUTIONS! Did you know that in the first 3 weeks of January, most people have already given up on their resolutions?

    Let’s talk all or nothing mindset, habits, setting consistent goals, cheat meals, resistances, and the truth and mindset needed behind creating a healthy lifestyle.


    We also dive into the importance of having a strong mind when it comes to reaching your goals, and also the significance of not letting one slip up ruin your week, month or year.


    Jake and I also make our own resolution!
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    27 Min.
  • CAN YOU RETRAIN YOUR BRAIN?

    CAN YOU RETRAIN YOUR BRAIN?
    Jan 15 2025

    Lets talk about habits- and how to change them. How do our habits define us? How do you break your bad habits?

    Everyone decision you make matters. Base your life around good habits.
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    8 Min.

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