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In this episode I talk about the first few mitzvahs, or commandments, in Judaism that my husband and I decided to observe to connect more to God. I share about the challenges of changing to the new lifestyle, but also about our excitement and drive to continue our spiritual growth.
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Quote by Rabbi Nachman of Breslov

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***Last episode of Season 4***

I think it's safe to say that structure is good for everyone because it provides organization, reduces stress due to predictability, and makes us more productive. While we can find structure at work for our physical body, for example, where can we find structure for our soul? I found it in Judaism, in the Old Testament, and now I want to share with you how these ancient teaching and commandments not only promote spiritual growth but also keep us safe and heading in the right direction - in the direction of love, health, happiness and success.

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Rabbi Jonathan Sacks
Quote by Rabbi Ginsburg

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If you've been listening to this podcast from the first episode, you know that I started this journey as a way of doing some soul-searching. It has been a complete year since the initiation of Love to Heal, and I am happy to announce that the search is over! I have found myself spiritually in Judaism (I am Jewish after all), and the episodes going forward will be based primarily, if not strictly, on Jewish Scripture. You do not need to be Jewish to benefit from listening to this podcast, as the ancient wisdom and guidance is applicable to all people, no matter the religion or type of spirituality. I have found a tremendous amount of teachings in the Old testament that apply wonderfully to modern life and have the potential to improve all aspects of our lives.