2:30 - The dream of becoming a professional athlete

5:30 - Leadership and leaders in soccer 

9:00 - Leadership from a team perspective 

11:00 - Understanding responsibility, accountability, and the meaning of resiliency

13:45 - What distinguishes great coaches from average coaches 

16:00 - Different kinds of leaders and coaching styles 

20:00 - Maintaining and understanding accountability from a coaching perspective, and how it translates into sports and business 

25:00- Being a player under contract and what it entails 

29:00- A Frugal Athlete - a financial-literacy company

30:15 - Explaining what the Frugal Athlete provides 

33:30 - Inspiration and purpose to create A Frugal Athlete 

37:30 - Advice on how to become a professional athlete

LINKS

Amobi Okugo on LinkedIn

Amobi's Wikipedia page

Learn more about A Frugal Athlete

CREDITS

Produced by Emma Holmstrom

Music by Isaac Chambers – ‘Change’

3:00 – The benefit of being naive and taking it slow

7:00 - Being a professional ballet dancer and connecting with Pilates

11:45 - From Pilates instructor to entrepreneur

14:00 - Starting the business 

17:45 - Teaching a contemporary style of Pilates 

20:30 - Standing out in the market by providing clear information, excellent education, and authentic teaching 

25:00 - Having a clear purpose and vision 

28:30 - Experiences and challenges in a growing business 

31:30 - Learning how to prioritize, focus, gain self-awareness and listen to each other 

34:45 - Adapting and thriving during the Covid-19 pandemic 

38:00 - Rising to the occasion

39:45 - Reaching a wider audience and expanding the virtual platform 

LINKS

Leslie Braverman on LinkedIn

Learn more about Pacific Northwest Pilates

CREDITS

Produced by Emma Holmstrom

Music by Isaac Chambers – ‘Change’

2:30 - The history of Mazamas 

5:30 - How to lead through change while maintaining the soul of the organization

8:45 - The role as Acting Executive Director 

11:15 - How to adapt and create new opportunities in the light of Covid-19

17:30 - Increasing diversity in the outdoors 

21:30 - The complexity of permits and being actively engaged in the topic 

25:00 - Being a member of Outdoor Alliance and having a voice in legislation matters related to the outdoors 

28:00 - Being a female leader in a male-dominated space 

31:30 - Feeling pride in the purpose of the organization 

33:30 - An organization that also provides a community 

37:00 - Advice on how to lead a volunteer organization 

LINKS

Sarah Bradham on LinkedIn

Learn more about the Mazamas

CREDITS

Produced by Emma Holmstrom

Music by Isaac Chambers – ‘Change’