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  • Episode 3 The Hidden Impact of Trauma on Our Lives

    Episode 3 The Hidden Impact of Trauma on Our Lives
    Oct 31 2024
    In this episode of Journey of Truths, we’re uncovering the often unseen ways trauma impacts our lives long after the event has passed. Trauma isn’t just a chapter in our story; it can shape our thoughts, behaviors, relationships, and self-worth in ways we might not even realize. Join us as we dive deep into the subtle ways trauma can influence everything from how we view ourselves to how we interact with the world around us. Together, we’ll explore the importance of recognizing these hidden effects, share insights for healing, and provide a reminder that while trauma may leave its mark, it doesn’t have to define who we are. Whether you’re dealing with trauma yourself or supporting someone who is, this episode sheds light on the silent ways trauma can echo through our lives—and how we can find our way back to peace and wholeness.
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    8 Min.
  • Episode 2: The Road to Self Love

    Episode 2: The Road to Self Love
    Oct 28 2024
    The Road to Self-Love In this episode of Journey of Truths, we’re tackling one of the most essential yet challenging journeys we can take—the road to self-love. Loving yourself isn’t just about self-care routines or positive affirmations; it’s a deep, personal commitment to accepting and valuing yourself as you are. Join us as we explore why self-love can feel so elusive, the signs that it might be missing in your life, and how embracing it can transform every relationship you have. We’ll uncover practical steps to strengthen self-love and dive into how it empowers us to build healthier, more authentic connections with those around us. Whether you’re just starting on this journey or looking to deepen your self-connection, this episode will inspire you to keep moving forward, one step at a time.
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    10 Min.