Many women find themselves in relationships that look perfect on paper but leave them feeling unfulfilled. In this episode, dating expert Julia Mazur shares her personal journey of settling in relationships and how she finally broke free. She discusses societal expectations, personal struggles, and the key mindset shifts needed to prioritize yourself in love and life.

✨ Main Topics Covered ✨

👉 The dating challenges many women face and why they often settle. 👉 The influence of cultural and family expectations on relationships. 👉 The emotional toll of being in a relationship with the “ideal” partner. 👉 How loneliness and lack of fulfillment pushed Julia to reassess her choices. 👉 The dangers of love bombing and future faking in dating. 👉 The importance of filtering potential partners through meaningful questions. 👉 Understanding feminine energy and how it impacts attraction. 👉 Why being interested in your partner is more important than trying to be interesting.

Julia emphasizes that true happiness in relationships starts with self-worth and refusing to settle. She encourages women to trust their instincts, set higher standards, and embrace independence rather than staying in relationships out of fear.

Stay tuned for more expert insights and relationship advice in future episodes! If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’ https://youtu.be/QiPEH0o3EKA

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

------------------------------------------------------------------------------------------------------------------------------- Follow the “I Wish You Knew” Podcast: -------------------------------------------------- Website: https://iwishyouknew.show/ Instagram: https://www.instagram.com/theiwishyouknewpodcast/ Tiktok: https://www.tiktok.com/@iwishyouknewshow Snapchat: https://www.snapchat.com/iwishyouknewpod Twitter /X: https://twitter.com/iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

-------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg Instagram: https://www.instagram.com/attachmentadam/ Twitter /X: https://x.com/AdamLaneSmith Threads: https://www.threads.net/@attachmentadam Tiktok: https://www.tiktok.com/@attachmentbro

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The next episode drops Thursday :) See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/ https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg https://www.instagram.com/attachmentadam/?hl=en

To Learn More About Julia:

https://www.instagram.com/jamazur/?hl=en https://www.instagram.com/pmdpod https://www.tiktok.com/@pmdpod?lang=en

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media.

Emily Humpert opens up about her struggles with relationships, attachment challenges, and emotional intimacy. Adam Lane Smith helps her uncover the roots of her avoidance and how it impacts her connections with others.

Topics Covered:

👉 Struggles with relationships and repeated failures

👉 Avoidant attachment and emotional barriers

👉 Fear of sacrifice in relationships

👉 The myth of a ‘perfect match’

👉 Recognizing personal needs in relationships

👉 Emotional intimacy challenges for high performers

👉 Family influence on attachment styles

👉 Oxytocin’s role in emotional bonding

👉 Steps toward secure attachment

The episode concludes with a reflection on attachment styles and how emotional avoidance may impact relationships. It emphasizes the importance of emotional connection and suggests working toward secure attachment for long-term relational success. If you’re struggling with attachment challenges, consider joining the Attachment Repair Program to build healthier, lasting relationships.

Stay tuned for more expert insights and relationship advice in future episodes!

If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’ https://youtu.be/QiPEH0o3EKA

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media.

In this episode, Aurora Culp opens up about her experiences with relationships, attachment styles, and why she tends to be drawn to avoidant men. Through personal stories and deep reflections, she explores the patterns that have shaped her love life and what she’s doing to break free from unhealthy cycles.

✨ Main Topics Covered:

👉 Aurora’s struggles with dating and attraction to avoidant men 👉 The role of attachment theory in romantic relationships 👉 How childhood dynamics with parents influence partner choices 👉 The challenges of dating emotionally unavailable partners 👉 The importance of secure attachment and emotional intimacy 👉 Strategies for fostering healthier relationships and breaking toxic cycles 👉 How waiting three months before commitment can impact dating outcomes

If you’ve ever found yourself stuck in unhealthy relationship patterns, this episode is for you. Aurora’s journey highlights the power of self-awareness and growth when it comes to love and attachment.

Stay tuned for more expert insights and relationship advice in future episodes! If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’ https://youtu.be/QiPEH0o3EKA

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA.

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

------------------------------------------------------------------------------------------------------------------------------- Follow Aurora Cuplo: -------------------------------------------------- Youtube: https://www.youtube.com/channel/UCJao_5jeoi6k1x4M03-v67g Instagram: https://www.instagram.com/auroraculpo/?hl=en Tiktok: https://www.tiktok.com/@aurora_culpo?lang=en

-------------------------------------------------- Follow the “I Wish You Knew” Podcast: -------------------------------------------------- Website: https://iwishyouknew.show/ Instagram: https://www.instagram.com/theiwishyouknewpodcast/ Tiktok: https://www.tiktok.com/@iwishyouknewshow Snapchat: https://www.snapchat.com/iwishyouknewpod Twitter /X: https://twitter.com/iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

-------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg Instagram: https://www.instagram.com/attachmentadam/ Twitter /X: https://x.com/AdamLaneSmith Threads: https://www.threads.net/@attachmentadam Tiktok: https://www.tiktok.com/@attachmentbro

--------------------------------------------------

The next episode drops Thursday :) See you there.

🎙️ This week’s episode features Stephanie Quayle who lost her fiancé in a tragic plane crash. She was consumed by grief—until she uncovered a shocking truth that turned her world upside down. What followed was a painful battle with betrayal, self-destruction, and the struggle to rebuild her sense of self.

✨ In this episode: 👉 The devastating loss that changed everything 👉 Discovering painful truths after her fiancé’s death 👉 How grief led to self-destruction and emotional rehab 👉 Overcoming attachment wounds and learning to trust again 👉 Finding love and building a healthy relationship after betrayal

This is not your typical relationship advice. Tune in as we break down common myths, share personal stories, and give you actionable tips to make your relationship stronger than ever. 🎧

Want to build a secure, lasting relationship with an avoidant partner? Take the next step with the How to Love an Avoidant Man course https://adamlanesmith.com/product/how-to-love-an-avoidant-man/

If you enjoyed this episode, you will probably love our episode titled ‘Inside the Mind of Avoidant Women | Avoidant Attachment”’ https://youtu.be/cMoUZ8UmZpY

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

Follow Stephanie Quayle: -------------------------------------------------- Website: https://www.stephaniequayle.com/ Instagram: https://www.instagram.com/stephaniequayle/? Youtube: https://www.youtube.com/@StephanieQuayle X: https://x.com/StephanieQuayle -------------------------------------------------- Follow the “I Wish You Knew” Podcast: -------------------------------------------------- Website: https://iwishyouknew.show/ Instagram: https://www.instagram.com/theiwishyouknewpodcast/ Tiktok: https://www.tiktok.com/@iwishyouknewshow Snapchat: https://www.snapchat.com/iwishyouknewpod Twitter /X: https://twitter.com/iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

-------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg Instagram: https://www.instagram.com/attachmentadam/ Twitter /X: https://twitter.com/TheBrometheus Tiktok: https://www.tiktok.com/@attachmentbro

-------------------------------------------------- Follow Andrey Korikov: -------------------------------------------------- Website: https://veritascreative.media/ Instagram: https://www.instagram.com/andreykorikov/ Business Instagram: https://www.instagram.com/veritascreative.media/ LinkedIn: https://www.linkedin.com/in/andreykorikov Twitter /X: https://twitter.com/andreykorikov?lang=en

The next episode drops Thursday :) See you there.

🎙️In this powerful episode of I Wish You Knew Podcast, Adam Lane Smith, the attachment specialist, sits down with Axel and Chelby, a couple who faced the emotional turmoil of a breakup, only to come back together stronger than ever. With the help of the attachment specialist they explore the hidden dynamics of breakups, how attachment issues played a role in their separation, and how they navigated living together after calling it quits.

This episode uncovers the importance of space, communication, and understanding attachment patterns in relationships—especially after a breakup. We dive deep into the psychological impact of breakups, the fear of history repeating itself, and how a breakup doesn’t have to be the end. Discover how healing is possible even after the most painful moments, and what it really takes to rebuild trust and love.

✨ Key Moments ✨:

👉 The hidden dynamics behind breakups and how they can be avoided. 👉 Why emotional shutdowns and high stress levels often trigger breakups. 👉 How communication (or lack thereof) can make or break your relationship during challenging times. 👉 The role of hormones (like cortisol and oxytocin) in managing stress and emotional connections. 👉 Why conscious decision-making is critical to preventing a repeat breakup in the future. 👉 How attachment styles impact the way you handle relationship stress. 👉 The importance of creating space and boundaries during emotional chaos.

Axel and Chelby share their raw, personal journey through emotional exhaustion, feelings of being trapped, and ultimately rediscovering their connection. Join us as we explore how relationships can evolve after a breakup, and learn how to create emotional clarity and healing from attachment wounds. 🎧

If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’ https://www.youtube.com/watch?v=QiPEH0o3EKA&ab_

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA.

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

------------------------------------------------------------------------------------------------------------------------------- Follow the “I Wish You Knew” Podcast: -------------------------------------------------- Website: https://iwishyouknew.show/ Instagram: https://www.instagram.com/theiwishyouknewpodcast/ Tiktok: https://www.tiktok.com/@iwishyouknewshow Snapchat: https://www.snapchat.com/iwishyouknewpod Twitter /X: https://twitter.com/iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

-------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg Instagram: https://www.instagram.com/attachmentadam/ Twitter /X: https://twitter.com/TheBrometheus Tiktok: https://www.tiktok.com/@attachmentbro

-------------------------------------------------- The next episode drops Thursday :) See you there.