High Energy Health Podcast

Von: Dawson Church PhD
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  • Inhaltsangabe

  • Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
    Copyright 2021 All rights reserved.
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Alternative & Komplementäre Medizin Hygiene & gesundes Leben Wissenschaft
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  • Mind Magic: James Doty and Dawson Church in Conversation

    Mind Magic: James Doty and Dawson Church in Conversation
    Dec 27 2024
    James Doty, MD is a Tulane-trained neurosurgeon, Stanford professor, and New York Times bestselling author of Mind Magic and Into the Magic Shop. He is the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford, of which His Holiness the Dalai Lama is the founding benefactor. He holds multiple patents and is the former CEO of Accuray (ARAY:NASDAQ). Dr. Doty has given support to a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. Additionally, he has supported research, provided scholarships and endowed chairs at multiple universities. Here he and Dawson reflect on:
    • James' story
    • Understanding that everyone is suffering
    • Becoming friends with the Dalai Lama, Thich Nat Hanh, and Eckart Tolle
    • To live in fear or love
    • Seeing the suffering of others
    • How your mental state has a profound effect on body
    • Manifesting all the time and why the baggage we carry from childhood affects what we manifest
    • The 6 to 10 million bits of information passing through our sensory system every second ...but we can only pay attention to 50 to 100 of these
    • Creating neural pathways through repetition, embedding our intention
    • Why embedded thoughts lock us into an unhealthy narrative
    • To be a whole person you have to integrate your shadow ...every human being has one
    • How to let the negative thoughts slide by, say “I deserve love and compassion”
    For more information about Dr. Doty and his latest book: https://www.jamesrdotymd.com/ His app can be found at: www.happi.ai And to reach host Dr. Dawson Church: https://dawsonchurch.com/ #mindtomatter #spiritualintelligence #blissbrain #mindmagic #intothemagicshop #eft #meditation #highenergyhealth
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    46 Min.
  • Herbal Intelligence: David Hoffman and Dawson Church in Conversation

    Herbal Intelligence: David Hoffman and Dawson Church in Conversation
    Dec 6 2024
    David Hoffmann is the author of 14 books, such as The Holistic Herbal and Medical Herbalism, that have been translated into 9 languages. He is a Fellow of Britain’s National Institute of Medical Herbalists. After moving to the US in 1986 he became co-founder and is a past president of the American Herbalist Guild. His most recent book is Herbal Intelligence. Here he and Dawson discuss:
    • The value of living a life of simplicity
    • Embracing everything including the darkness
    • Getting rid of conditioning
    • How Herbalism is integrating humans into the whole of life
    • Why in every culture from the most ancient ones they have used herbalism
    • Thinking of herbs as alleviating distress and empowering rather than curing
    • The 6 herbs that everyone should know about
    • Reducing inflammation, easing coughs, improving skin, promoting relaxation
    • The profound science behind herbalism
    • Being in community with people, animals, plants and nature
    • Enoughness gives us space to grow and love each other
    To purchase David's book, Herbal Intelligence: Plant Teachers and the Return of Viriditas https://www.amazon.com/Herbal-Intelligence-Teachers-Return-Viriditas/dp/1620556146 To connect with Dawson, his work, and his books: https://dawsonchurch.com/ #mindtomatter #blissbrain #herbalintelligence #spiritualintelligence #eft #meditation
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    42 Min.
  • The Awakening Intensive with Dawson Church

    The Awakening Intensive with Dawson Church
    Nov 25 2024
    A rare treat! A solo High Energy Health episode! Here, host Dr. Dawson Church leads listeners through a set of energy exercises. They are designed to cultivate a sense of community and allow you to feel your energetic connection with others on the same path. They also help you develop healthy boundaries, release tension in your body, and cultivate the slow waves of healing and renewal in your brain. He explains the Four Circuits of the Brain's Enlightenment Network, and how you can develop these one by one.
    • Celebrating the connection we all share as community
    • Exercise 1: Energetic connection with the whole group
    • Exercise 2: Maintaining healthy boundaries and returning to your own energy space
    • Exercise 3: Tapping to release tension in the body
    • Exercise 4: Eye movements to bring the brain into alpha-theta state
    • The Awakening Intensive Meditation Retreat
    • Ancient spiritual practices filtered through the lens of neuroscience
    • The Four Circuits of the Brain's Enlightenment Network
    • How activating the Enlightenment Network leads to ecstatic states of joy
    For more information, visit: https://eftuniverse.com/awakening-intensive/ #highenergyhealth #spiritualintelligence #blissbrain #mindtomatter #eft #meditation #thebrain #enlightenmentnetwork #awakening
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    45 Min.

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