In the final episode of the Half Donut Podcast, Brent goes solo to discuss the challenges of quitting smoking and debunks the myths surrounding supposed "Shark Tank Stop Smoking" gummies. Join him as he explores the concept of "smoke or flu" and shares insights on using CBD to ease withdrawal symptoms. Discover a variety of cannabinoid products, from CBN gummies for better sleep to CBD and CBG combinations to help you stay calm during the day. As the podcast bids farewell, Brent announces the exciting new venture, the Donut Counties Podcast, focusing on small businesses in Central Indiana. Learn how this podcast aims to connect and spotlight local entrepreneurs, and be sure to tune in for inspiring stories and valuable insights. If you're a small business owner in the Donut Counties, reach out to Brent at brent@humanityhealthcbd.com to share your journey on the upcoming podcast. Join us for this informative and empowering episode as we say goodbye to the Half Donut and welcome the Donut Counties Podcast!

Join Brent Mason and Thaddeus Winston in the kickoff episode of the Half Donut Podcast, sponsored by Humanity Health CBD. In this session, they dive deep into the challenging journey of quitting smoking. Reflecting on personal experiences with cigars and vaping nicotine, they navigate the historical allure and the tricky addiction to smoking. From the glamorization of smoking in the past to the modern allure of vaping, they dissect the challenges and withdrawal symptoms associated with kicking the habit. Offering candid insights into the difficulty of breaking free, they lay the groundwork for a revolutionary solution in part two: leveraging CBD to alleviate withdrawal symptoms. Stay tuned for practical strategies and invaluable advice on using CBD to embark on a successful smoke-free journey. If you're seeking a more natural path to overcome smoking addiction in the new year, this episode is your guiding light. Cheers to taking the first step toward a smoke-free future!

In this conversation, Brent and Thaddeus discuss the benefits of strength training for anxiety, pain, and sleep. They emphasize the importance of strength training as a supplement for overall well-being and highlight its positive effects on confidence, focus, and quality of life. They also address common excuses for not engaging in strength training and provide simple exercises that anyone can incorporate into their daily routine.

Takeaways

• Strength training is a powerful supplement for anxiety, pain, and sleep.
• Engaging in strength training can boost confidence and improve focus.
• Strength training helps alleviate pain by strengthening weak areas of the body.
• Regular strength training can improve sleep quality and promote better recovery.

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🔗 Humanity Health CBD