In this episode of The HR Leader Podcast, a sleep wellness manager unpacks the pros and cons that working from home (WFH) can have on our sleeping routines and the role that employers have when it comes to ensuring that their employees are getting adequate sleep.

First-time host Kace O’Neill speaks with Rachel Beard, a sleep wellness manager at AH Beard Sleep Wellness Centre, about her work and insight into how Australian workers can ensure they get the adequate sleep they need. Beard shares her knowledge of how the WFH landscape has changed the way we interact with our sleeping patterns and the potential pitfalls that can arise when workers fail to set routines and boundaries while working from home.

Beard also delves into the role that employers, organisational leaders, and HR teams can best ensure their workers get enough sleep before showing up to the workplace. Beard stresses the importance of sleep and how it can oftentimes be disregarded when we speak about mental health and wellbeing topics – proclaiming that a lack of sleep can be a catalyst for negative mental health conditions. Finally, Beard offers some effective advice and strategies that can assist workers out there who may be struggling to get a good night’s sleep.

Here, the head of people and culture at a Sydney-based law firm unpacks the headline hurdles facing human resources departments in professional services businesses, and how HR can and should manage those issues.

Host Jerome Doraisamy speaks with Swaab head of people and culture Angela Sharpe about her work at the mid-sized Sydney-based firm, what motivates her about working in the HR space, navigating talent shortages and increased competition for top candidates, the need to think more creatively about identifying ideal talent, the ever-present mental health challenges in such firms, and the role of HR teams in improving workplace wellness.

Sharpe also delves into the myriad legislative changes that HR teams have to grapple with, including the recently-introduced Right to Disconnect, the corresponding duties that HR teams must undertake, the emergence of new technologies and how HR teams can best adapt, and striking a balance between streamlining processes and ensuring the human touch doesn’t get lost. She also reflects on whether it has ever been more difficult to be in HR in a professional services environment.

There exists, Ilona Charles says, an “ongoing issue” with how human resources is perceived as a business function. Understanding why this is the case and taking the requisite practical steps to address it is the best way for such professionals to meaningfully contribute to the business.

In this episode of The HR Leader Podcast, host Jerome Doraisamy speaks with Shilo chief executive and co-founder Ilona Charles about the credibility deficit that human resources teams and professionals currently face and why, the circumstances contributing to such a deficit, how the age of COVID-19 impacted HR’s credibility positively, and how urgent a priority it is to address the existing deficit.

Charles also reflects on the starting points to change hearts and minds in the workforce, the need for a more holistic approach and not simply reacting to the world around you, the all-important need for in-person conversations and meaningful communication, further practical steps to take in addressing the credibility deficit, opportunities for HR to redefine itself, and how optimistic she is that HR can turn things around.