• HOW TO IDENTIFY, MANAGE & EASE SEASONAL DEPRESSION AROUND THE HOLIDAYS

  • Dec 22 2022
  • Spieldauer: 28 Min.
  • Podcast

HOW TO IDENTIFY, MANAGE & EASE SEASONAL DEPRESSION AROUND THE HOLIDAYS

Jetzt kostenlos hören, ohne Abo

Details anzeigen

  • Inhaltsangabe

  • While the holidays can be joyful for many, those who suffer from seasonal depression find it difficult to enjoy this time of year.  If you notice drastic shifts in your mood during certain times of the year, you could have seasonal affective disorder (SAD). In this episode, Dr. Jackie discusses:

     

    • Symptoms of seasonal affective disorder
    • Common triggers
    • Who is at risk
    • Therapies and lifestyle changes that can help
    • When to see a doctor
    • How to get ahead of it

     

     

    For those experiencing severe depression and suicidal thoughts caused by SAD, call the National Suicide Prevention Lifeline immediatly at 1(800) 273-8255. 

     

    Connect with me on IG @therealdrjackie, and purchase my book THE QUEEN V for more sex, intimacy and down there health care tips!

     

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

     

    Visit phdfemininehealth.com to get 20% off by using code JACKIE.

     

    Produced by Dear Media
    Mehr anzeigen Weniger anzeigen
Mehr anzeigen Weniger anzeigen
activate_Holiday_promo_in_buybox_DT_T2

Das sagen andere Hörer zu HOW TO IDENTIFY, MANAGE & EASE SEASONAL DEPRESSION AROUND THE HOLIDAYS

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

Audible-Rezensionen

Amazon Rezensionen
Es gibt noch keine Rezensionen