• Inhaltsangabe

  • Ever wish you had a mama friend in your back pocket who wasn't afraid to talk about poop, vaginal infections, skin rashes, behavioral issues and everything in between? Someone who speaks about common symptoms clearly and gives you natural ideas of how to actually heal from the root (hello gut bacteria!) instead of masking? And I am not talking about essential oils here. While those have their place, I am talking deeper stuff - like causes, prevention and finding overall balance. As a mama to four I have gone through the ups and downs of sleepless nights, undiagnosed symptoms, gotten the complete runaround from the medical system and have found a different way. This podcast will empower you to heal your family. New episodes will be released every Tuesday morning. They will be short enough that you can probably time them perfectly with your cold cup of coffee and dry shampoo routine. Make sure you are subscribed so you automatically get my latest episodes. Sending you a big mama hug!

    © 2025 Follow Your Gut Podcast
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  • Recurring Infections, Antibiotics, Early Menopause and IVF: Finding Hope and Healing with Alisa Purdie
    Jan 14 2025

    This week I'm introducing a brand-new format: Breakthrough Sessions. These episodes dive deep into personal journeys, unraveling the connections between health, trauma, and transformation to inspire healing in not only the guest but everyone who listens.

    In our first episode, I had the privilege of talking with Alisa Purdie, a business coach, advocate for women’s health, and now, a guiding voice in IVF education.

    At just 31 years old, Alisa was told she was in menopause – an unthinkable diagnosis for someone so young, newly married, and trying to start a family.

    This came after decades of chronic strep throat, endless rounds of antibiotics, and a cascade of health challenges that left her body depleted. Yet, not a single person ever paused to connect the dots. No one ever asked why. Alisa was left feeling like her body had failed her.

    In this episode, you will hear a pivotal conversation between the two of us where I asked her about the connection – the very first time she considered how her history of antibiotic use, her gut health, and her early menopause were all intertwined.

    Now, at 46, she’s walking a new path with her husband, JT, as they navigate IVF.

    This conversation is an emotional and eye-opening exploration of:

    • The connections between chronic health issues, hormones, and gut health.
    • How years of untreated imbalances led to her early menopause diagnosis.
    • What it means to let go of shame and rewrite your story of health, healing, and family.

    Alisa’s journey is a powerful reminder that healing is always possible, no matter where you are.

    If you are experiencing recurring infections, have needed multiple rounds of antibiotics, are going through early menopause or infertility or are considering IVF - this episode will leave you feeling seen, encouraged, and ready to take the next step toward healing.

    Links from the episode:
    Connect with Alisa for Business Coaching
    Follow Alisa's IVF Journey
    Explore the Gut Rebalance Kits
    Apply for a Breakthrough Session

    Thanks for listening! I would love to connect with you ♡

    • Subscribe to the Nourished Newsletter
    • Apply for a Breakthrough Session!
    • Send me a DM on Instagram
    • Take the free Gut Health Quiz
    • Email me at customercare@onleorganics.com


    Sending love and wellness from my family yours,
    xx - Juniper Bennett
    Founder of ōNLē ORGANICS

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    1 Std. und 11 Min.
  • How Gut Rebalancing Naturally Supports Heavy Metal Detox
    Jan 7 2025

    Did you know that your gut health plays a critical role in your body’s ability to naturally detoxify heavy metals? When your gut is imbalanced, it overwhelms your detox pathways, leading to symptoms like fatigue, brain fog, and hormonal imbalances. In this episode, we dive into the profound connection between gut health and detoxification, exploring how rebalancing your gut reduces inflammation, supports your liver, and clears the way for your body to detox effectively.

    Plus, I’m thrilled to announce two exciting new offerings - Bind and the Ultimate Gut Rebalance Kit - that will elevate your detox and rebalancing journey. Stick around to the end of the episode for all the details!

    And don’t miss my special announcement about Season 4 of the podcast, featuring incredible guests like pediatricians, midwives, and transformative 1:1 Breakthrough Sessions with listeners just like you. Subscribe to the Nourished Newsletter now so you don’t miss a thing!

    Links from the episode:
    Apply for a Breakthrough Session
    Explore The Rebalance Kits
    Grab a Pathway Dry Brush

    Thanks for listening! I would love to connect with you ♡

    • Subscribe to the Nourished Newsletter
    • Apply for a Breakthrough Session!
    • Send me a DM on Instagram
    • Take the free Gut Health Quiz
    • Email me at customercare@onleorganics.com


    Sending love and wellness from my family yours,
    xx - Juniper Bennett
    Founder of ōNLē ORGANICS

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    11 Min.
  • The Top 7 Episodes of 2024: A Year of Healing and Hope
    Dec 31 2024

    Join me as we dive into the 7 most-downloaded episodes of 2024 - the conversations that sparked transformation, delivered life-changing insights, and inspired hope for thousands of listeners. From healing allergies and candida to uncovering the hidden impacts of mold and antibiotics, this recap is packed with powerful stories, valuable information, and practical steps to support you and your family’s health.

    Whether you’re revisiting your favorite moments or discovering them for the first time, this episode is the perfect way to wrap up an unforgettable year!

    All of the episodes recapped in this one are linked here.

    Thanks for listening! I would love to connect with you ♡

    • Subscribe to the Nourished Newsletter
    • Apply for a Breakthrough Session!
    • Send me a DM on Instagram
    • Take the free Gut Health Quiz
    • Email me at customercare@onleorganics.com


    Sending love and wellness from my family yours,
    xx - Juniper Bennett
    Founder of ōNLē ORGANICS

    Mehr anzeigen Weniger anzeigen
    24 Min.

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