Gary Thomas shares his passion for helping Christians see the enormous spiritual value of physical wellbeing. He takes discussion of fitness off the backburner - where many of us tend to leave it!

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Family Fitness

Healthy Individuals Create Healthy Marriages

Healthy Eating Habits for Kids

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Over time, every family can fall into a rut. We lose track of all of the things we said we would do with our kids. But it’s never too late to start! Chris and Jenni Graebe give practical advice and heart-felt stories about their own journey establishing rhythms with their five children. Plus, Jay and Laura Laffoon share how husbands and wives can strengthen their relationship with regular “date nights.” It doesn’t need to be fancy or expensive. Simply being intentional about alone time together as a couple, talking, sharing your dreams, and no distractions!

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5 Ways to Make a Change in Momentum with Family Relationships

Ultimate Date Night

Conversation Starters for Date Night

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Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his mentality. He learned that anxiety is not just a problem to solve. Although it can be difficult and painful, it can also lead to powerful spiritual growth.

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Best of 2024 Collection

Counseling Consultation and Referrals

Resources: Mental Health

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