• Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher

  • Oct 21 2024
  • Spieldauer: 52 Min.
  • Podcast

Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher

Jetzt kostenlos hören, ohne Abo

Details anzeigen

  • Inhaltsangabe

  • Joshua Fletcher MSc MBACP is an author and psychotherapist specialising in working with anxiety disorders. He has written several bestselling self-help books and his most recent publication And How Does That Make You Feel? is an Amazon UK Top 100 selling book.


    • Becoming aware of our different inner voices
    • Dealing with our 'what if' thoughts
    • Why therapists struggle with things too
    • Josh's process for relieving ourselves of anxiety


    Find him on Instagram @anxietyjosh


    Check out the Speak Easy Course for confident public speaking https://www.calmer-you.com/speak

    Get my free resources and hypnotherapy downloads at www.calmer-you.com/shop



    Hosted on Acast. See acast.com/privacy for more information.
    Mehr anzeigen Weniger anzeigen
Mehr anzeigen Weniger anzeigen
activate_Holiday_promo_in_buybox_DT_T2

Das sagen andere Hörer zu Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

Audible-Rezensionen

Amazon Rezensionen
Es gibt noch keine Rezensionen