What happens when your world feels like it’s falling apart and the person you love most says, “I can’t do this anymore”?

In this heartfelt and transformative episode, Mastery Mentor Kimberly Roy, opens up about the pivotal moment that changed her life, her marriage, and her understanding of herself.

Kim shares her raw and emotional journey through grief, anger, and the breaking point in her relationship with her husband. Through this, she discovered the power of self-awareness, emotional intelligence, and what it truly means to lead yourself and others.

Listen in as we dive into:

• How unprocessed grief and anger can manifest in your marriage
• The shift from being a “doer” to embracing the power of stillness and being
• Why self-leadership is the foundation for thriving relationships

Continue the conversation on Instagram @heatherchauvin_

Feeling overwhelmed and ready to take your life back? Join my live Time Rich Reset—a four-day intensive where I’ll coach you through reclaiming your time, energy, and the story you actually want to live. Head to heatherchauvin.com/timerich to start your transformation!"

If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.

What does it mean to truly trust yourself?

To lean into emotional discomfort, run toward the storm, and come out stronger on the other side?

In this deeply personal episode, I’m sharing my 2024 year in review—a raw, honest reflection on the challenges, triumphs, and transformations that shaped my journey.

This isn’t just a recap. It’s an invitation for you to reflect on your own year and step into 2025 with intention, courage, and a deeper connection to yourself.

I'm diving into:

• Why I became the buffalo: How running toward life’s storms brought faster breakthroughs and deeper healing
• The power of radical self-trust: What I learned about reclaiming my energy, clarity, and alignment
• Parenting as a growth journey: The emotional capacity I had to build to support my family without losing myself
• Lessons from my endurance training: How preparing for three marathons in three days mirrored life’s relentless challenges
• The process of becoming: Why it’s not the goals that matter, but the person you grow into along the way

As you reflect on your own year, ask yourself: If I deeply trusted myself, what would I do differently in 2025?

It’s time to lean in, run toward the storm, and uncover the magic waiting on the other side.

Continue the conversation on Instagram @heatherchauvin_

Are you ready to stop wasting time and finally take control of your life? Join my Time Rich Accelerator, a personalized one-on-one program designed to transform your relationship with time and energy—because you deserve to thrive in 2025. Head to heatherchauvin.com/bonus to grab your spot before December 20th!

Do the thing that you think you don’t know how to do.

In this popular episode from September 2022, I reflect on the launch of my book Dying To Be A Good Mother to inspire you to go after what you want - and unhook from shame along the way.

Listen in as I share:

• Why I didn’t originally want to host a book launch party and how it made me feel

• How speaking your truth can have an unimaginable impact on people

• Why celebrating yourself isn’t just about you

Continue the conversation on Instagram @heatherchauvin_

This January in Detroit, join me for a transformative two-day experience designed to help seasoned professionals break free from burnout, master time and energy management, and reconnect with your body and purpose. With only 50 seats available, secure your spot now at heatherchauvin.com/detroit—because you deserve to thrive, not just survive.

Are you ready to ditch the cash flow roller coaster and step into true financial security? Join me for the “Cash Flow Accelerator” starting January 6th, where we’ll create a personalized strategy, tackle the mindset work, and ensure you have the step-by-step support to make 2025 your strongest year yet. Head to heatherchauvin.com/cashflow to claim your spot—let’s do this together!

What type of person do you want to become?

Every decision you make, no matter how small, has the power to shape your identity.

Just like the moment-by-moment choices made when you decide to go skydiving (and all the opportunities you have to opt out throughout the process of jumping out of a plane!), the tiny habits you build every day lay the foundation for real, lasting change.

In this replay from 2023 (with over 18K downloads!), I dive into:

• Why creating meaningful change is easier than you think when you focus on habits and identity
• How taking action, even when it feels uncomfortable, is key to achieving the results you desire
• Why resistance is a natural part of the process—and how to overcome it daily

When you stay in your comfort zone, you remain attached to an identity that feels familiar—but is it serving you?

Listen in to break through the attachment and create a life where you take courageous steps, and show up in every area of your life prioritizing how you want to feel.

Continue the conversation on Instagram @heatherchauvin_

Feeling like your energy tank is always running on empty? Join me on December 4th for the 2025 Energy Roadmap Workshop, where we’ll create a real, sustainable strategy to help you thrive in 2025—energized, focused, and ready to make an impact. Head to heatherchauvin.com/event to save your spot!

How do I do it all and have energy left over?

…I don’t. 🙃

I plan my week in alignment with how I want to feel.

I turned choosing how I want to feel into a habit.

THAT is how you attract the life you want.

THAT is how you build a Time Rich life and career.

In this kick-ass episode replay from 2022 (with 19K downloads!), I share the strategies I use to prioritize what truly matters and align my time with how I want to feel (and yes, I still use these every👏single👏day👏).

Here’s what we’re diving into:

• How to plan your week to align with your energy and desires, not just your to-do list
• The trap of feeling like you’re failing when balancing work, family, and personal goals, and what you need to unlearn to overcome it
• Why following traditional pathways to “success” leads to burnout, and how to find your own way by focusing on what really matters to you

Continue the conversation on Instagram @heatherchauvin_

Ready to reclaim your time, energy, and focus before the holidays? Head over to heatherchauvin.com/bonus to grab one-on-one support with me, live group coaching calls, and personalized tools to transform how you show up daily.

If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.