"Emotional Longevity" explores how emotional health serves as the cornerstone of a happier, healthier, and longer life. Hosted by Dr. Elisha Goldstein, this podcast blends cutting-edge science, practical strategies, and inspiring stories to help you enhance your emotional well-being, build resilience, and strengthen relationships—without the overwhelm of doing more.
For more, you can follow Dr. Goldstein on:
Instagram: @drelishagoldstein
Youtube: @drelishagoldstein
& elishagoldstein.com
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
Jan 10 20252 Min.