Emboldened with Jessica

Von: Jessica Jackson & Ariele
  • Inhaltsangabe

  • Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.
    2022
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  • From Dreaming Big to Thriving Businesses: Practical Strategies for Aspiring Entrepreneurs
    Feb 8 2025

    In celebration of Black History Month, Emboldened with Jessica is spotlighting the transformative power of entrepreneurship. Amidst today’s political and economic challenges, it's more important than ever for BIPOC communities, women, and LGBTQ+ individuals to achieve financial independence. Jessica is joined by the esteemed Jason Jackson—renowned entrepreneur, partner at Futaleufu Partners, and co-founder of The Black Search Network, a thriving community dedicated to supporting Black entrepreneurs.

    Together, Jessica and Jason dive into the critical role of support systems, mentors, and the importance of dreaming beyond one's current reality. Jason shares his journey into entrepreneurship, and how he went from startup to success. Along the way, he offers fun facts, inspiring stories, and practical strategies for navigating the entrepreneurial path, even without a safety net.

    Learn how to embrace entrepreneurship and create a ripple effect of positive change in your community.

    Whether you're just starting or looking to grow your business, this episode is filled with actionable advice and motivation to help you thrive in your entrepreneurial journey!

    💜 Love the show? Support Emboldened with Jessica! 💜

    Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨

    Chapters:

    00:00 Introduction to Entrepreneurship and Economic Challenges

    03:22 The Importance of Black-Owned Businesses

    06:39 Imagining and Dreaming Beyond Current Realities

    07:52 Jason's Journey into Entrepreneurship

    12:32 The Role of Support Systems in Entrepreneurship

    16:38 Overcoming Challenges in Business

    25:41 Navigating Entrepreneurship Without a Safety Net

    28:00 The Journey to the Top: Embracing the Climb

    31:01 Testing the Waters: Skills for Aspiring Entrepreneurs

    37:06 Networking: Building Connections and Finding Mentors

    45:01 The Reality of Entrepreneurship: Work Hours and Balance

    48:50 Giving Back: The Freedom of Entrepreneurship

    52:06 Key Takeaways for Aspiring Entrepreneurs


    Stay Connected:

    Instagram: @EmboldenedwithJessica

    FaceBook @EmboldenedwithJessica

    TikTok: @EmboldenedwithJessica

    Youtube: @EmboldenedwithJessica

    Credits:

    Host: Jessica Jackson

    Guest: Jason Jackson

    Produced by: Ariele & Jessica

    Edited by: Ariele

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    59 Min.
  • Big Goals, Bold Moves: A Guide to Personal Rebranding
    Jan 6 2025

    In this episode of Emboldened with Jessica, host Jessica Jackson, a Decolonizing Somatic Therapist, and Ariele examine personal rebrands and why they matter. They unpack how aligning your internal identity with your external perception can be transformative, allowing you a "cheat code" towards the life you've been working to create.

    Jessica explores the importance of personal branding, guiding listeners through the stages of change involved in rebranding. From creative tools like vision boards, Bingo cards and intention boxes to actionable advice on hosting a personal rebrand party, this episode is packed with strategies to help you own your story and step into the life you're working towards.

    The episode wraps up with a book recommendation from the Cozy Book Nook and a listener challenge to reflect on how they want to proceed with their personal brands.

    Chapters:

    00:00 - Understanding Personal Rebranding
    03:01 - The Importance of Personal Branding
    05:46 - Stages of Change in Personal Rebranding
    09:05 - Creative Visioning Techniques
    11:49 - Hosting a Personal Rebrand Party
    14:52 - Setting Audacious Goals
    18:10 - Visualization and Self-Reflection
    20:54 - Cozy Book Nook Recommendation

    💜 Love the show? Support Emboldened with Jessica! 💜

    Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨

    Jessica’s Cozy Book Nook - Bookshop

    1. More Than Enough: Claiming Space for Who You Are by Elaine Welteroth - Bookshop

    Takeaways:

    • Personal rebranding aligns your internal identity with your external perception.

    • Your name is your brand—it enters the room before you do.

    • Rebranding can be a transformative tool to help you create the life you desire.

    • Define who you are on your own terms, not based on external expectations.

    • Vision boards and intention boxes are powerful tools for goal setting.

    • A personal rebrand party fosters community, accountability, and support.

    • Audacious goals inspire growth and push boundaries.

    • Visualization techniques help clarify aspirations and shape your next steps.

    • Community and mentorship are invaluable in personal development.

    • Sharing your rebrand journey inspires others and builds meaningful connections.

    Stay Connected:

    Instagram: @EmboldenedwithJessica

    FaceBook @EmboldenedwithJessica

    TikTok: @EmboldenedwithJessica

    Youtube: @EmboldenedwithJessica

    Credits:

    Host: Jessica Jackson

    Produced by: Ariele & Jessica

    Edited by: Ariele



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    25 Min.
  • When Family Hurts: Navigating the Path of Estrangement
    Dec 6 2024

    Summary:

    In this episode of Emboldened with Jessica, host Jessica Jackson a Decolonizing Somatic Therapist, sits down with special guest Madeline Ammar, an Afroecletic Queer Somatic Therapist, and cosmic Faerie, to dive into the complex and emotional world of family estrangement. Together, they explore the reasons behind family conflicts, the challenges of going no contact, and the grief that often accompanies these decisions.

    This conversation illuminates the importance of self-care, setting boundaries, and protecting one's peace, especially during times like the holidays. Jessica and Madeline also discuss practical ways to navigate difficult family dynamics, find community and considerations on reconnecting with estranged family members.

    This episode highlights the experience of family estrangement for Queer folx, and people of color. If you're feeling isolated or unsure about how to navigate or support a loved one with strained family dynamics this holiday season, this conversation is for YOU. ❤️

    💜 Love the show? Support Emboldened with Jessica! 💜

    Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨

    Chapters:

    00:00 Navigating Family Estrangement During the Holidays

    02:51 Understanding Estrangement: Causes and Dynamics

    06:09 The Process of Going No Contact

    08:55 Breaking the Cycle of Family Conflict

    12:10 Grief and Expectations in Family Relationships

    15:06 Handling Guilt and External Pressures

    17:52 Protecting Your Peace During Family Gatherings

    21:01 Reconnecting with Estranged Family Members

    24:08 Volunteering and Building Community

    26:53 Final Thoughts on Estrangement and Healing

    Madeline Ammar, LCSW's Contact:

    Instagram: @Reishi_Somatics

    Website: Psychology Today Profile

    Jessica’s Cozy Book Nook - Bookshop

    1. Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance by Kelly McDaniel- Bookshop

    2. Children of the Self-absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents by Nina W. Brown - Bookshop

    3. Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab - Bookshop

    Stay Connected:

    Instagram: @EmboldenedwithJessica

    FaceBook @EmboldenedwithJessica

    TikTok: @EmboldenedwithJessica

    Youtube: @EmboldenedwithJessica

    Credits:

    Host: Jessica Jackson, LCPC, ASDCS

    Guest: Madeline Ammar, LCSW

    Produced by: Jessica & Ariele

    Edited by: Ariele

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    43 Min.

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