Dreaming and Doing Podcast

Von: Melissa Wesner LCPC
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  • Inhaltsangabe

  • Our dreams inspire, excite, and light us up, and Melissa Wesner, is here to help you tap into that excitement and turn it into reality.

    This podcast is for the big dreamers, action takers, and pursuers of a life well-lived! It’s for the people who want to dream big dreams and pursue them without sacrificing their well-being. While we might not be able to share our dreams with everyone (more on that later), this podcast is intended to be a place where you can seek inspiration and tap into your own big ideas! It’s the place for people who want to dream AND do.

    As a licensed counselor, entrepreneur, and avid dreamer, Melissa Wesner understands the process of turning dreams into reality. She also understands how easy it is to put your own well-being on the back-burner. She’s now convinced that the messages we’ve received about hard work and effort don’t always serve us. Instead, you’ll hear her talking about the connection between our self-care and well-being and our success and business strategy.

    You can expect weekly episodes and guest interviews with inspiring entrepreneurs who know more than a thing or two about pursuing big dreams. You’ll also hear from health and wellness experts who will introduce us to the many ways that we can pursue wellness to benefit our personal and professional lives.

    If you’re a big dreamer who wants to take inspired action in your personal, professional, or business life, you’re in the right spot!

    All rights reserved.
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  • S02 Ep02: High Expectations vs. Perfectionism: Recognizing the Ambitious Identity Paradox with Dr. Anne Welsh

    S02 Ep02: High Expectations vs. Perfectionism: Recognizing the Ambitious Identity Paradox with Dr. Anne Welsh
    Oct 1 2024

    Have you ever found that perfectionism prevents you from getting started, or that you’re constantly striving and chasing after the next thing?

    Perhaps you’re exhausted, overwhelmed, or burned out, not sure which “thing” is the thing you should be pursuing. Or maybe you care too much about what other people think.

    If any of that sounds familiar, you won’t want to miss this episode where I’ll be talking with Dr. Anne Welsh who is a distinguished psychologist & executive coach with a profound affinity for supporting women in leadership, and aiding working parents across diverse career landscapes.

    In this episode, you’ll hear Dr. Welsh talk about:

    • Common concerns that working people bring up in her coaching and therapy practices
    • The Ambitious Identity Paradox and how it impacts our careers and homes
    • Balancing high expectations with battling perfectionism


    Let’s get started!


    Follow Dr. Anne Welsh

    Instagram: @dr.welsh.coaching

    Website: www.drannewelsh.com

    LinkedIn: www.linkedin.com/in/drannewelsh

    Free masterclass on battling perfectionism here: www.drannewelsh.com/masterclass


    Follow Melissa & The Dreaming & Doing Podcast

    Instagram: https://bit.ly/3O1z5Ti

    Facebook: https://bit.ly/3tRxecZ

    LinkedIn: https://bit.ly/3U2r4Bn


    Don’t miss an episode by subscribing here


    Want to go deeper with more resources from Melissa?

    Burnout Prevention Plan for Entrepreneurs: https://bit.ly/48I3f6t

    Tap into your biggest dream with this FREE Big Dreams Journal Worksheet: https://bit.ly/3vL7Bef

    Counseling Services for Marylanders: https://bit.ly/3O3HANI


    Disclaimer
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    34 Min.
  • S02 Ep01: Stop Overcomplicating the Pursuit of Your Dreams (And a Welcome Back!)

    S02 Ep01: Stop Overcomplicating the Pursuit of Your Dreams (And a Welcome Back!)
    Sep 24 2024

    Have you ever told yourself that achieving your dreams would involve some grand feat? Perhaps you’ve made your dream out to be a gigantic mountain that requires conquering. If so, that doesn’t necessarily make us want to move forward with it, does it?

    If you’re the person who tends to tell yourself just how hard and complicated achieving your dreams is, then this episode is for you.

    In this episode, you’ll hear:

    • Personal reflections on how Melissa has fallen into this same trap
    • The importance of catching yourself, so you can move forward with your dreams

    You’ll also get a sneak peek of what’s to come in our next batch of episodes! Stay tuned!


    2024-2025 Clinician Community Membership

    Are you a therapist in the Greater Baltimore area?

    Join Melissa in this year’s Clinician Community Membership where we get together each month to have fun, explore Baltimore, and grow our circle of authentic connections: https://bit.ly/4exQhur


    Follow Melissa & The Dreaming & Doing Podcast

    Instagram: https://bit.ly/3O1z5Ti

    Facebook: https://bit.ly/3tRxecZ

    LinkedIn: https://bit.ly/3U2r4Bn


    Don’t miss an episode by subscribing here


    Want to go deeper with more resources from Melissa?

    Burnout Prevention Plan for Entrepreneurs: https://bit.ly/48I3f6t

    Tap into your biggest dream with this FREE Big Dreams Journal Worksheet: https://bit.ly/3vL7Bef

    Counseling Services for Marylanders: https://bit.ly/3O3HANI


    Disclaimer
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    13 Min.
  • S01 Ep30: When You're (Impatiently) Waiting for Your Dreams to Come True!

    S01 Ep30: When You're (Impatiently) Waiting for Your Dreams to Come True!
    Jun 4 2024

    Are you the person who wants to see results as soon as you put forth action? Have you found yourself becoming increasingly frustrated or impatient the closer that you get to achieving your big goals? If that’s you, this is the episode for you!

    In this episode, you’ll hear:

    • Sage reminders about waiting as a real part of the process
    • Things I’m doing while I (impatiently) wait and continue to show up consistently
    • Summer updates & resources that you can utilize!


    This is episode 30! Thank so much for joining us this year as we launched the Dreaming & Doing podcast! We look forward to catching up with you soon!


    Follow Melissa & The Dreaming & Doing Podcast

    Instagram: https://bit.ly/3O1z5Ti

    Facebook: https://bit.ly/3tRxecZ

    LinkedIn: https://bit.ly/3U2r4Bn


    Don’t miss an episode by subscribing here


    Resources mentioned in this episode

    Starting Therapy Podcast: https://bit.ly/4aldcH5

    Fill out this interest form, so you can be the first to know about future retreats: https://bit.ly/49ZB16Q

    Read about the Greater Baltimore Clinician Community Membership that’s opening up soon! Email melissa at melissa@lifespringcounseling.net to get on the waitlist: https://bit.ly/3UhFhcd

    Seasoned Clinicians Peer Consultation Group with Melissa's team: https://bit.ly/4dfg7DD


    Want to go deeper with more resources from Melissa?

    Burnout Prevention Plan for Entrepreneurs: https://bit.ly/48I3f6t

    Tap into your biggest dream with this FREE Big Dreams Journal Worksheet: https://bit.ly/3vL7Bef

    Counseling Services for Marylanders: https://bit.ly/3O3HANI


    Disclaimer
    Mehr anzeigen Weniger anzeigen
    14 Min.

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