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  • Inherited Trauma with author Barbara J. Williams

    Inherited Trauma with author Barbara J. Williams
    Sep 10 2024
    In her captivating book, I Hate You, Mary Sullivan: A Memoir of Inherited Trauma, author Barbara J. Williams offers a vivid depiction of her evolving relationship with her grandmother, Mary Sullivan, and explores the process by which inherited trauma can be passed down from one generation to another. Williams was 22 when Sullivan died in a New Jersey nursing home, far from her family and the town she’d settled in as an immigrant. Williams felt one emotion: relief. She’d never liked the mean, critical woman she called Nana. More than 50 years later, that death suddenly and inexplicably began to haunt Williams, who felt compelled to heal their relationship and learn more about the stoic, tight-lipped Nana who never discussed her past. Who was she? What was her life like in Ireland and then in a strange new country? Why did she make the choices she made? In I Hate You, Mary Sullivan, Williams begins by retracing Nana’s footsteps in Oldcastle, County Meath, Ireland, and learns that her ancestors, the Kenny family, were farm laborers. For the first time, Williams imagines the poverty and hardship her grandmother likely endured as a child and young woman. When the second famine of 1879 struck, Nana was only 2 years old. Williams wonders how hunger may have affected her grandmother. She also visualizes how the threats of forceful evictions and violent uprisings might have traumatized the young Mary Sullivan. As Williams walks the land Nana walked and learns the cold hard historical facts, she feels compassion for the woman she once hated. But that’s not all. Williams, a retired psychiatric nurse and researcher, infuses her narrative with scientific insight. Using her story, she shows how unearthing and understanding the denied stories of the past, Irish or not, can resolve painful inherited emotional patterns. In Nana’s narrative, for example, Williams finds keys to her own otherwise inexplicable adolescent anxiety and intense fear of home invasion and death by enemy bombing. When she learns that trauma may be transmitted epigenetically, she thinks, “That fits!” Connect with Dr. Dravon James Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 Min.
  • The Next You : A Journey Towards Your Tomorrow

    The Next You : A Journey Towards Your Tomorrow
    Sep 1 2024
    Change is the essence of life. We are not static beings but rather on a journey of growth and transformation. In this state of becoming, we discover our true potential. This journey is an invitation to sculpt the most authentic and fulfilled version of yourself while facing the challenge of embracing change as your ally and growing over stagnation. This process is about recognizing that you have within you the ability to rewrite your narrative, reframe your goals, and refine your purpose. Throughout this journey, you will explore various enriching topics, including discovering your purpose, setting meaningful goals, nurturing body, mind, and soul, building resilience, conquering self-doubt, practicing gratitude and mindfulness, fostering strong relationships, and celebrating your achievements. These topics will offer opportunities to grow, evolve, and embrace the continuous unfolding of your unique and extraordinary story. https://iamwifefoundation.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 Min.
  • The Orchard: Holistic Goal Achievement Plan

    The Orchard: Holistic Goal Achievement Plan
    Aug 25 2024
    "What good is a plan if you don't know where to start?" If this question resonates with you, "The Orchard: Holistic Goal Achievement Plan" by Antonio L. Stroman is your comprehensive guide to turning those dreams into reality. This book isn’t about overnight changes but about making real progress, one step at a time. Discover powerful success strategies and personal development techniques designed to help you achieve your most ambitious goals. What You’ll Find Inside: • Simple ways to break down even your biggest goals into manageable steps goals. • Encouragement to keep you focused and motivated when things get tough. • Powerful tools to ensure your daily actions align with your bigger dreams. • Inspiring stories of people just like you who achieved their goals. This Book Is for You If: • You're feeling stuck or unsure where to start with your goals. • You want significant changes in your business, a promotion at work, or simply more happiness in everyday life. • You're ready to take control and build the future you deserve. Don't Walk This Path Alone: "The Orchard" is here for you, offering practical advice, proven strategies, and the motivation to make every effort count. Start building the foundation for your goals today, and watch them grow into something extraordinary. http://theorchardbook.com/ Connect with Dr. Dravon James Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 Std. und 3 Min.
  • The 411 on What the Four Intuitive Indicators Are and How They Actually Show Up in Your Life

    The 411 on What the Four Intuitive Indicators Are and How They Actually Show Up in Your Life
    Jul 21 2024
    Spiritual Mentor, Heather Ivany, demystifies the 4 intuitive indicators called, the clairs - clairvoyant: seeing, claircognizant: knowing, clairsentient: feeling, and clairaudience: hearing. She will discuss how the clairs shows up. Heather Ivany is a renowned spiritual mentor and akashic guide with over twenty years of experience leading innovative courses, private training, immersive retreats, and more. Harnessing a radiant warmth and decades-long immersion in spirituality, Heather facilitates life-altering transformation and growth for those who seek guidance or feel resistance aligning with their purpose. Heather’s intuitive and enveloping approach awakens those who work with her to release what is limiting them and expand into the higher version of themselves. Her teachings have left an imprint on thousands of students, granting them the practical skills to unconditionally embrace the fullness of the human experience. With the gentle wisdom and compassion of one who understands the nuances of spiritual practice, she opens students to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Her acclaimed akashic readings and training in particular have opened the records to an entire generation of new students who are expanding the tradition of awakening consciousness. When she is not teaching, Heather can be found in nature, in the loving company of her husband and kids, or absorbing the wisdom teachings from her teachers.​ Find out about Heather Ivany's free online course here Connect with Dr. Dravon James Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 Min.
  • Living Your Best Authentic Life with Daughters of the Moon

    Living Your Best Authentic Life with Daughters of the Moon
    Jul 13 2024
    Kim and Barb, a dynamic mother-daughter team, are the heart and soul behind their inspiring "Daughters of the Moon" podcast. With a lifelong passion for spirituality, they bring a wealth of knowledge and experience as Reiki practitioners and intuitive readers. Dedicated to helping people live their best authentic lives, Kim and Barb share their insights on nurturing the mind, body, and spirit. On today's podcast Daughters of the Moon provide practical tips to live your authentic life. Daughters of the Moon web site Connect with Dr. Dravon James Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 Min.
  • Is Technology Improving the Human Condition? with guest Alfarin Bellasario

    Is Technology Improving the Human Condition? with guest Alfarin Bellasario
    Jun 22 2024
    Can we hold on to our humanity and still reap the benefits of artificial intelligence? Dr. Dravon James talks with Afarin Bellisario! Listen as she discusses her new novel Silenced Whispers. Silenced Whispers is the story of an Iranian woman’s battle for freedom—hers and her country’s—and love amid profound social change, imperial power grabs, and the chaos of WWI. In over three decades of professional experience, Dr. Bellisario has held executive strategy, marketing, and technical positions with major firms such as Intel, Analog Devices, BBN (Raytheon), Booz-Allan and Hamilton, as well as MIT and a number startups. Most recently she managed MIT’s portfolio in Electronics, Communications, and Semiconductors encompassing over 500 inventions, where she licensed over 80 patents and cases in a span of 3 years. credits to iawfoundation.org  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 Min.
  • Anxious? Mindful Self-Compassion, Easy as SNAP!

    Anxious? Mindful Self-Compassion, Easy as SNAP!
    Jun 17 2024
    Discover mindfulness methods and go from chaos to calm. Mindfulness expert Julie Potiker developed her SNAP method, a simple four-step process to calm anxiety. If you feel like your mind in on the hamster wheel learn how to move in to a state of calm even in the heat of the moment. Listen in! Julie Potiker- Mindfulness Methods for Life Meet Dr. Dravon James here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 Min.
  • Angelic Beauty Creations Healing Your Skin and Soothing Your Soul

    Angelic Beauty Creations Healing Your Skin and Soothing Your Soul
    Jun 8 2024
    Radiate beauty from the inside out. Esthetician, Antonia L. Berry has a special blend of skin care treatments served with soul healing message. Antonia L. Berry has always been passionate about helping people meet their personal goals and needs. As a banker for twenty years she is fully aware of the effects that "life" can have on our skin and overall well being. In 2014 she decided to launch her own skincare company, ANGELIC BEAUTY CREATIONS, focusing on natural health and skincare solutions for men, women & children. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 Min.